
409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
Episode Description
<p>Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant.</p> <p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p> <p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere">http://youtube.com/maxlugavere</a></p> <p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/">http://littleemptyboxes.com</a></p> <p><strong>This episode is proudly sponsored by:</strong></p> <p>Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit <a href="http://puori.com/MAX">Puori.com/MAX</a> and use promo code MAX to get 20% off site-wide.</p> <p>LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to <a href="http://mylifeforce.com/">MyLifeForce.com</a> and use code GENIUS for 15% off.<span> </span></p> <p>BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit <a href="http://bubsnaturals.com/">BUBSNaturals.com</a> and use code GENIUS for 20% off.</p>
Special Guests
- Tommy Wood