<p>After years of exploring the best strategies for staying energized and gut-healthy on the road——I’ve discovered what works and I’m here to share them with you. </p> <p></p> <p>In this episode, I’m sharing my top travel hacks, from flight prep and smart snack choices to gut-supporting supplements that can make all the difference. </p> <p></p> <p>For full show notes and transcript: <a href="https://drgundry.com/how-to-stay-healthy-while-traveling" target="_self">https://drgundry.com/how-to-stay-healthy-while-traveling</a> </p> <p></p> <p>Thank you to our sponsors! Check them out: </p> <p>Transform your sleep experience with Cozy Earth bedding, go to <a href="http://cozyearth.com/gundry" target="_self">cozyearth.com/gundry</a> for up to 40% off.</p> <p>Go to <a href="http://boncharge.com/" target="_self">boncharge.com</a> and use coupon code GUNDRY to save 15%.</p> <p>Go to <a href="http://pendulumlife.com/" target="_self">PendulumLife.com</a> and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.</p> <p>Visit <a href="http://juvent.com/GUNDRY" target="_self">Juvent.com/GUNDRY</a> and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.</p> <p>Visit <a href="http://sunlighten.com/" target="_self">Sunlighten.com</a> and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchase.</p> <p></p>