<ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: Stop doing “3 Sets of 12” to build muscle & DO this instead! (2:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cringy politicians. (19:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">We need each other. (24:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The difference between a prebiotic and a probiotic. (38:27)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Food dyes and your children’s health. (39:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Brilliant marketing by Plunge. (49:16)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Strength gains in the elderly. (55:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to Jake Heyen! (57:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – If I eat more fat can that cause me to gain more weight during a cut? (59:32)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – How should you workout while pregnant? (1:15:12)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Am I losing out on a serious amount of gains due to my body not processing everything correctly? And how can I resolve this? (1:25:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – Do you see lift changes between programs? (1:34:41)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://www.organifishop.com/pages/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://plunge.com/">Plunge</a> for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">October Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Muscle Mommy</a> 50% off! ** Code OCTOBER50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1827-the-3-best-rep-ranges-to-build-muscle-burn-fat/"> Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1932-lifting-heavy-vs-lifting-light/">Mind Pump #1932: Lifting Heavy Vs. Lifting Light</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://youtu.be/xVAGNf5Qa3U?si=Ox89Se_xv9W1PfzF">What’s Driving Women To The Left And Men To The Right? - Arthur Brooks</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.politico.com/news/2024/09/28/california-hot-cheetos-school-cafeterias-00181555"> California is first state to banish Froot Loops from school cafeterias</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://iabdm.org/landmark-ruling-declares-fluoridated-water-a-threat-to-childrens-iq/"> Landmark Ruling Declares Fluoridated Water a Threat to Children’s IQ</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7557477/">California Autism Prevalence by County and Race/Ethnicity: Declining Trends Among Wealthy Whites</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.foodandwine.com/liquid-death-cold-plunge-2024-8718421"> Liquid Death Is Selling a Limited Edition Cold Plunge That Will Have You 'Flirting With Hypothermia'</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://macinc.org/news/gain-muscle-age/">Can You Gain Muscle as You Age? New Research Says Yes!</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pubmed.ncbi.nlm.nih.gov/28549705/">Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://mindpumpmedia.com/newsletter">Mind Pump Newsletter</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get your free Sample Pack with any “drink mix” purchase! Also try the