<p>For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a maximizer, and the one-coin loophole. Plus, for the first time, we give ourselves Demerits and Gold Stars. </p> <p dir="ltr"><strong>Resources & Links Related to this episode:</strong></p> <ul> <li dir="ltr"><a href="https://gretchenrubin.com/articles/one-minute-rule/">One Minute Rule</a></li> <li dir="ltr"><a href="https://gretchenrubin.com/articles/are-you-a-satisficer-or-a-maximizer/" data-saferedirecturl="https://www.google.com/url?q=https://gretchenrubin.com/articles/are-you-a-satisficer-or-a-maximizer/&source=gmail&ust=1738436663753000&usg=AOvVaw3EccU1jl6mgak19rHM4Xwq">Are you a satisficer or a maximizer?</a></li> <li dir="ltr"><a href="https://gretchenrubin.com/books/better-than-before/">Better than Before</a></li> </ul> <p>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/" data-saferedirecturl="https://www.google.com/url?q=https://gretchenrubin.com/&source=gmail&ust=1728710827574000&usg=AOvVaw00PMnGqnG-R0eIc6j7TLSk"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>