<p>For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk about the characteristic ways that people approach their meals, and the benefit of using a paper planner.</p> <p><strong>Resources and links related to this episode:</strong></p> <ul> <li> <a href="https://thehappierapp.com/">The <em>Happier</em> app</a></li> <li>Legend Planner</li> <li><a href="http://happiercast.com/newsletter">Newsletter sign -up</a> </li> <li><a href="https://happierinhollywoodpod.substack.com/"><em>Happier in Hollywood</em> newsletter</a></li> <li><em>Zurau Aphorisms </em>by Franz Kafka (<a href="https://amzn.to/4fMuD5P">Amazon</a>, <a href="https://bookshop.org/a/15926/9781304677037">Bookshop</a>) </li> </ul> <p>Get in touch: @gretchenrubin; @elizabethcraft; <a href="mailto:[email protected]">[email protected]</a>; <a href="http://happiercast.com/">happiercast.com</a>.</p> <p>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <a href="https://thehappierapp.com/"><em>Happier </em>app</a>. </p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>