
More Happier: How Do We Know Ourselves and Our Values? A Short Quiz Reveals So Much
Episode Description
<p>We talk to the brilliant Suzy Welch about her new book, “Becoming You,” and her Values Bridge quiz which can tells us how we rank fifteen core values—and we explore why knowing our values is such a key element to creating happier lives.</p> <p><strong>Resources & links related to this episode:</strong></p> <ul> <li><em>Becoming You </em>by Suzy Welch (<a href="https://amzn.to/3GKTDP8">Amazon</a>, <a href="https://bookshop.org/a/15926/9780063418608">Bookshop</a>)</li> <li>"<a href="https://allpoetry.com/poem/15374240-The-summer-day-by-Mary-J-Oliver">The Summer Day</a>" by Mary Oliver</li> <li><a href="https://thevaluesbridge.com/">The Values Bridge</a> quiz </li> <li><a href="https://gretchenrubin.com/four-tendencies/">The Four Tendencies quiz</a></li> <li><a href="https://gretchenrubin.com/uncategorized/gretchen-rubins-recommendations-book-gifts-for-grads/">List of some of my favorite graduation books</a> </li> </ul> <p><br>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
Special Guests
- Susie Welch