
More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration
47 minutes
Hosted by Gretchen Rubin
Sponsored by Aura Frames, Mill Food Recycler, Dell Technologies, BetterHelp, Whole Foods Market, Omaha Steaks, Squarespace
Episode Description
<p>It’s easy to get swept up in a cycle of holidays that feels more like a relentless to-do list than a source of joy. In this Celebration Roundtable, we talk about how to embrace the holidays as opportunities for intentional connection and meaning.</p> <p><strong>Resources & links related to this episode:</strong></p> <ul> <li><a href="https://www.splendidtable.org/bio/francis-lam">Francis Lam</a></li> <li><a href="https://www.priyaparker.com/">Priya Parker</a></li> <li><a href="https://katebowler.com/about/">Kate Bowler</a></li> <li><em><a href="https://gretchenrubin.com/books/the-happiness-project/">The Happiness Project</a></em> by Gretchen Rubin</li> <li><a href="https://gretchenrubin.com/books/happier-at-home/"><em>Happier at Home</em></a> by Gretchen Rubin</li> <li><em>Stone Soup</em> by Marcia Brown (<a href="https://amzn.to/44kmVNt">Amazon</a>, <a href="https://bookshop.org/a/15926/9780689711039">Bookshop</a>)</li> </ul> <p><br>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
Special Guests
- Kate Bowler
- Priya Parker
- Francis Lam