
Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
41 minutes
Hosted by Gretchen Rubin, Elizabeth Craft
Episode Description
<p>We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion.</p> <p><strong>Resources & links related to this episode:</strong></p> <ul> <li><a href="http://happiercast.com/survey">Take the survey here</a> </li> <li><a href="http://www.makingneighborhood.com/"><em>Making Neighborhood </em></a></li> <li><a href="http://happiercast.com/sensesquiz">Take The Five Senses quiz</a></li> <li>Elizabeth is reading: <em>Wild West Village</em> by Lola Kirke (<a href="https://amzn.to/4ld1eEO">Amazon</a>, <a href="https://bookshop.org/a/15926/9781668035573">Bookshop</a>) </li> <li>Gretchen is reading: <em>The Rest of Our Lives</em> by Ben Markovits (<a href="https://amzn.to/4msf0Vc">Amazon</a>)</li> </ul> <p><br>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>