<p>We explore the surprising benefits of swearing—from pain tolerance to social bonding—while also discussing why cutting back on cussing might still improve conversation quality and emotional climate. We share a listener hack for making a long, frequent car trip easier. We also consider a Know-Yourself- Better question about possessions, and we tackle a poignant listener question about maintaining family connections with adult children who seem to be creating unexpected distance after marriage.</p> <p><strong>Resources & links related to this episode:</strong></p> <ul> <li>Order your copy of <a href="http://happiercast.com/secrets"><em>Secrets of Adulthood</em></a></li> <li><a href="http://happiercast.com/secrets">Join me on book tour</a> starting April 1, 2025</li> <li><em>Profane Waste</em> by Gretchen Rubin and Dana Hoey (<a href="https://amzn.to/4lmlFQR">Amazon</a>, <a href="https://bookshop.org/a/15926/9780974364834">Bookshop</a>)</li> <li><a href="https://gretchenrubin.com/quiz/the-four-tendencies-quiz/">Four Tendencies quiz</a></li> <li><a href="http://happiercast.com/newsletter">Sign-up for my newsletter</a></li> <li>Elizabeth is reading: <em>Ready for Absolutely Nothing </em>by Susannah Constantine (<a href="https://amzn.to/4bZpvuM">Amazon</a>, <a href="https://bookshop.org/a/15926/9780306831898">Bookshop</a>)</li> <li>Gretchen is reading: <em>How It Feels When a Parent Dies</em> by Jill Krementz (<a href="https://amzn.to/4iCaPEh">Amazon</a>, <a href="https://bookshop.org/a/15926/9780394758541">Bookshop</a>)</li> </ul> <p><br>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>