<p>We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious "worst-case scenarios.” We share a hack for getting tasks done more quickly and pleasantly. Plus we feature a rich collection of listener insights on restaurant plate-rotating secrets, balance-building while tooth-brushing, how grief can lead to new friendships, and more.</p> <p><strong>Resources & Links Related to this episode:</strong></p> <ul> <li>Pre-order your copy of <a href="http://happiercast.com/secrets"><em>Secrets of Adulthood</em></a></li> <li><a href="http://happiercast.com/secrets">Join me on book tour</a> starting April 1, 2025</li> <li>We mention the podcast <a href="https://podcasts.apple.com/us/podcast/side-hustle-school/id1188487073"><em>Side Hustle School</em></a></li> <li><a href="https://www.loc.gov/preservation/about/faqs/paper.html">The Library of Congress</a></li> <li><a href="https://www.archives.gov/preservation/family-archives">National Archives</a></li> <li><a href="https://gretchenrubin.com/podcast/a-little-happier-the-efforts-made-that-allow-a-grandmothers-love-to-speak-across-time/"><em>A Little Happier: The Efforts that Allow a Grandmother's Love to Speak Across Time</em></a></li> <li>Elizabeth is reading: <em>Code Girls: The Untold Story of the American Women Code Breakers of World War II</em> by Liza Mundy (<a href="https://amzn.to/41ocarh">Amazon</a>, <a href="https://bookshop.org/a/15926/9780316352543">Bookshop</a>)</li> <li>Gretchen is reading: <em>Legendborn</em> by Tracy Deonn (<a href="https://amzn.to/3QLGlDM">Amazon</a>, <a href="https://bookshop.org/a/15926/9781534441613">Bookshop</a>)</li> </ul> <p>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <em>Happier </em>app.</p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>