<p>We explore how advice meant for college freshmen—from practical packing tips to strategies for making friends—can benefit all of us. (Special guest: Gretchen’s daughter, currently a college freshman.) We also offer suggestions for a Rebel who struggles with late-night snacking, and share hacks for being a considerate houseguest and for getting more pleasure of reading.</p> <p><strong>Resources and links related to this episode:</strong></p> <ul> <li><a href="http://happiercast.com/merch"><em>Happier in Hollywood</em> Substack newsletter</a></li> <li><a href="http://happiercast.com/shop">Happiness Project shop</a></li> <li><a href="http://happiercast.com/newsletter">"Five Things" newsletter</a></li> <li><a href="https://gretchenrubin.com/quiz/the-four-tendencies-quiz/">Four Tendencies quiz</a></li> <li>Elizabeth is reading<em>: Shred Sisters by Betsy Lerner </em><em></em>(<a href="https://amzn.to/4hvKlDE">Amazon</a>, <a href="https://bookshop.org/a/15926/9780802163707">Bookshop</a>) </li> <li>Gretchen is reading: <em>The Crow Trap</em> by Ann Cleeves (<a href="https://amzn.to/40MWjDu">Amazon</a>, <a href="https://bookshop.org/a/15926/9781250122742">Bookshop</a>)  </li> </ul> <p>Get in touch: <a href="mailto:[email protected]">[email protected]</a></p> <p>Visit<a href="https://gretchenrubin.com/"> Gretchen's website</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the <a href="https://thehappierapp.com/"><em>Happier </em>app</a>. </p> <p>Find the transcript for this episode on the episode details page in the Apple Podcasts app. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>