<p>In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the chronic condition known as lipedema, which primarily affects women and is characterized by a disproportionate increase in fat tissue, particularly in the lower extremities. They discuss the symptoms, causes, risk factors, and the importance of differentiating lipedema from other conditions such as lymphedema. The conversation also covers the diagnosis and treatment options available, emphasizing the role of exercise, diet, and psychosocial support in managing the condition. The episode concludes with a discussion on surgical options like liposuction and the need for increased awareness and research on lipedema.</p><p><a href="https://barbellmedicine.supercast.com/" rel="nofollow">Become a Barbell Medicine Plus Member Today</a></p><p><strong>New Stuff:</strong></p><ul><li><a href="https://www.eventbrite.com/e/barbell-medicine-seminar-san-antonio-tx-september-20-21-2025-tickets-1425767692549?aff=oddtdtcreator" rel="nofollow">Seminar Sign-up</a></li><li><a href="https://www.barbellmedicine.com/shop/training-templates/strength/low-fatigue-strength-template-and-programming-book/ " rel="nofollow">Second Generation Low Fatigue Programs</a> </li></ul><p><strong>Papers:</strong></p><ul><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8495372/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC8495372/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/33170068/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/33170068/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/32934317/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/32934317/</a> </li><li><a href="https://www.thieme-connect.com/products/ejournals/abstract/10.1055/a-1238-6657" rel="nofollow">https://www.thieme-connect.com/products/ejournals/abstract/10.1055/a-1238-6657</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/31895524/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/31895524/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/33170068/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/33170068/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/20358611/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/20358611/</a></li><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7465366/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC7465366/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/32407981/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/32407981/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/32616854/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/32616854/</a> </li><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7465366/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC7465366/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/34250078/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/34250078/</a> </li><li><a href="https://www.researchgate.net/publication/389426537_Metabolic_Therapy_for_Lipedema_Can_Tirzepatide_Overcome_the_Treatment_Gap" rel="nofollow">https://www.researchgate.net/publication/389426537_Metabolic_Therapy_for_Lipedema_Can_Tirzepatide_Overcome_the_Treatment_Gap</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/21166777/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/21166777/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/21824127/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/21824127/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/34717741/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/34717741/</a> </li><li><a href="https://pubmed.ncbi.nlm.nih.gov/37510461/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/37510461/</a> </li><li><a href="https://www.barbellmedicine.com/blog/the-beginner-prescription-blog/" rel="nofollow">https://www.barbellmedicine.com/blog/the-beginner-prescription-blog/</a> </li><li><a href="https://www.barbellmedicine.com/blog/how-to-eat-a-healthy-diet/" rel="nofollow">https://www.barbellmedicine.com/blog/how-to-eat-a-healthy-diet/</a> </li></ul><p><br></p><p>Resources Page: https://www.barbellmedicine.com/resources/</p><p>Template Quiz: https://www.barbellmedicine.com/template-quiz/</p><p><br></p><p><br></p><p>Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at
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