How Sharing Good News Changes Everything, with James Timpson

How to Stop Letting Labels Define You, with Rio Ferdinand

The Secret to Handling Tough Criticism, with Gordon Ramsay

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

How to Make Decisions Better

Remembering Eddie Jordan: His Greatest Life Lessons

How To Deal With Negative People

Denise Lewis: No One Knew What I Was Going Through After the Olympics (E339)

Triple H: Shaping WWE’s Future, Vince McMahon & The Story Behind John Cena's Heel Turn (E343)

René Meulensteen: Ronaldo's Man Utd Coach Reveals the Secrets Behind the Sir Alex Era (E337)

Bin Laden's Assassin: The Navy SEAL Who Killed The World’s Most Wanted Man | Rob O'Neill (E340)

Dr. Sarah Berry: Exposing the Biggest Nutrition Myths You Still Believe (E338)

James Vowles: Why Williams Will “Break Everything” to Succeed in F1

Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)

Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)

Simon Sinek: How to Find Your WHY (Exclusive Live Exercise With Jake)

Truths You Need To Hear

Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)

Stephanie Romiszewski: Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better (E333)

Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335)

Embrace Your Fear and Find Fulfilment

Dr. Gabor Maté Reveals The Unlikely Link Between Stress, Trauma & Disease (E297)

Sadiq Khan: London's Biggest Threat, Trump Feud & Ambitious Plans (E305)

Boy George: Meet The Real George O'Dowd (E307)

Joe Marler: From My Greatest Shame to Finding Purpose After England Retirement (E303)

Mel Robbins: Swap Self-Criticism for Self-Love

4 Ideas We've STOLEN From Our Guests

Overcoming Procrastination with Ali Abdaal, Robin Van Persie, Stef Reid & Maro Itoje

John Bishop: Opening Up About the Pain Behind My Comedy (E302)

James Smith: Fitness Myths, Building Confidence and Choosing Happiness (E306)

Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer

US Election Exclusive: Anthony Scaramucci on Life in the White House & Being Rejected by Trump

Aitch: The Real Story of My Breakthrough, Closest Relationship & Ed Sheeran (E301)

The 3-Part Method to Hold the Attention of a Room, with Gary Barlow

Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones