How Blood Flow Restriction Changes Exercise Science | Dr. Jeremey Loenneke
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
Defying Convention with Low-Carb Performance | Zach Bitter
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
194 - Is Intermittent Fasting Right for You? w/ Dr. David Jockers
188 - To Dye For: The Truth Behind Synthetic Food Dyes w/ Whitney & Brandon Cawood
187 - Healing the Soil to Heal our Health w/ Rob Herring
The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein
The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
160 - Why PMS is NOT Normal w/ Dr. Erin Ellis
Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca Robbins
#113: Breastfeeding and Trying To Conceive
#111: Top 5 Reasons For Colic in Babies with Dr. Elana Roumell
#120: The Lowdown on Laryngomalacia
#119: Raising Kids So They Don't Need Therapy with Sadie Ackerman
#116: 8 Root Causes of Pregnancy Loss
#115: Birth Considerations + Prep for Sexual Trauma Survivors with Beth Warren LCSW
#110: Season 8 Life Updates
#106: The Motherhood Shift: Embracing the Pain, Growth & Power
#122: Is Your Prenatal Enough? The Truth About Women's Nutrient Needs with Julie Sawaya & Ryan Woodbury
#121: Pregnancy + Homebirth with Type 1 Diabetes with Dr. Gina Cummins
#108: Surviving a Ruptured Ectopic Pregnancy with Sophia Pavia
#105: Blending Ancient Wisdom & Modern Motherhood with Carson Meyer
#103: Bleeding in the First Trimester of Pregnancy
#125: Season 9 Life Updates
#124: Don't Make This Hormone Mistake Before Pregnancy!
#118: All About Preeclampsia, with Tiffany from Beautiful One Midwifery
#117: Fueled and Feminine: How to Get Your Period Back with Dr. Elly Michelle
#114: Truth is Your Medicine with Janne Robinson
#112: Thriving with Hashimoto’s: Gut Healing & Autoimmunity with Alison Marras
#109: Vaccine Dilemmas: Hesitancy, Studies, & Alternative Schedules with Dr. Joel Gator Warsh
#107: Raising a Big Family: Logistics, Judgment & Joy with Arianna Galloway
#104: Boosting Egg Quality for IVF, Egg Freezing & Natural Conception
#101: Manifestation and Fertility with Brooke Carver
#102: Father Led Sleep Training with Wes MacDermott
#99: Holistic Approaches to Fertility with Sonia Ribas
#97: Mold and Fertility with Dr. Leslie Black
#94: Preparing Older Children For Attending Your Homebirth
#92: Homebirth & Postpartum For Partners with Wes MacDermott
#100: Ok You're Pregnant - Now What?!
#90: All About Postpartum Rage with Dr. Alice Pickering PsyD
#84: PCOS, IVF, and Natural Toothpaste with Kori Estrada
#82: All About Newborns Part 1
#79: Induction of Labor with Dr. Rebecca Dekker of Evidence Based Birth
#98: Pivoting The Plan and Managing Expectations in Parenting
#95: Prenatal Exercises for Birth with Gina Conley
#93: Dr. Leah's Postpartum & Dr. Morgan's Preconception Care
#78: Lifestyle Hacks for Hormone Balancing
#96: How Stress Impacts Hormones for Fertility and Sexuality with Lucy Libido
#87: Gestational Diabetes Part 1 with Lily Nichols
#66: How Feminism Has Influenced Our Modern Culture & Hormones
#91: The Magic of Acupuncture When TTC with Aphrodite Fertility Acupuncture
#74: Painful Sex and Low Libido
#73: Palate Expansion and Airway Dentistry with Dr. Dan Bruce
#83: All About Newborns Part 2
#71: Immune System Support While Pregnant or Breastfeeding
#81: Your Cycle: Using the Fifth Vital Sign as Birth Control with Lisa Hendrickson-Jack
#70: PCOS, Mold, and Avoiding IVF with Dr. Natalie Underberg
#123: Twin Mom Life: Real Talk + Practical Tips from Allegra Gast of Aloha Nutrition
The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects
