<p>In this episode I’m talking to Kesley J. Patel who is a renowned reiki master, yoga instructor, author and meditation teacher specializing in the Emotional Freedom Technique (EFT). In this profound conversation we discuss how energetic and scientific modalities for healing can coexist; burnout and how to stop undervaluing ourselves; overcoming perfectionism; how to know if physical symptoms are manifestations of trapped energy; how to create micro changes for macro joy; tips for living consciously with technology instead of letting it control us; healing from major trauma and so much more.</p> <p> </p> <p><a href="http://www.coola.com/" target="_blank">www.Coola.com</a> for 10% off your first order with code BLONDE</p> <p><a href="http://www.blublox.com/BLONDE" target="_blank">www.BluBlox.com/BLONDE</a>  with code BLONDE for 15% off plus free shipping worldwide</p> <p><a href="http://www.ritual.com/BLONDE" target="_blank">www.Ritual.com/BLONDE</a> to get 10% off your first 3 months</p> <p><a href="http://www.organifi.com/BLONDE" target="_blank">www.Organifi.com/BLONDE</a> with code BLONDE for 15% off any item</p> <p> </p> <p>Produced by <a href="https://www.dearmedia.com/" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>