<p>Jesse Mecham is a personal finance expert, speaker, business leader, and the Founder of You Need A Budget (YNAB for short). A self-proclaimed “recovering CPA,” he is deeply passionate about teaching individuals, families, and business owners his method to taking control of their money and making it work for them. Jesse hosts The Jesse Mecham Show, and is the Wall Street Journal best-selling author of book You Need A Budget. He is on the show to discuss the biggest mistakes we make when it comes to money, how to use scarcity to our benefit, reframing saving, how to get out of debt, why naming your money is important and how to differentiate between present and future you. This is a fun empowering episode that will help you cultivate a better relationship with money.</p><p><br></p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p><br></p><p>Visit <a href="http://www.ynab.com/well" rel="noopener noreferrer" target="_blank">www.ynab.com/well</a> to claim an exclusive three-month free trial, with no credit card required.</p><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a>.</p><p><br></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Alexander Z. Rivkin, MD is a facial aesthetic specialist and Assistant Clinical Professor at the David Geffen / UCLA School of Medicine. He received his undergraduate degree from Columbia University and his medical degree from the Yale University School of Medicine. His practice, RIVKIN Aesthetics, is focused on developing and perfecting non-invasive, non-ablative cosmetic treatments. He is best known globally for pioneering and popularizing the Non Surgical Rhinoplasty procedure. He joins the show to discuss the subconscious ways our brains are wired to see beauty, and the ideal facial harmony. We also talk whether there are true botox alternatives (including his take on face tape), fillers vs. sculptra, threads, non surgical nose jobs and the most underrated procedures. </p><p><br></p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p><br></p><p>Go to <a href="http://tryarmra.com/WELL" rel="noopener noreferrer" target="_blank">tryarmra.com/WELL</a> for 15% off your first order.</p><p>Go to <a href="http://ro.co/BLONDE" rel="noopener noreferrer" target="_blank">ro.co/BLONDE</a> to see if your insurance covers GLP-1s for free.</p><p>Go to <a href="http://ritual.com/" rel="noopener noreferrer" target="_blank">Ritual.com</a> and get 25% off your first month for a limited time at ritual.com/BLONDE</p><p>Visit <a href="http://justthrivehealth.com/discount/well" rel="noopener noreferrer" target="_blank">justthrivehealth.com/discount/well</a>  for 20% off your first 90 day bottle of Just Thrive with promo code WELL</p><p>Visit <a href="http://puori.com/BLONDE" rel="noopener noreferrer" target="_blank">Puori.com/BLONDE</a> for 20% off. </p><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a>.</p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Nicolas Travis is the founder of the cult-status skincare line, ALLIES OF SKIN. He was inspired to start ALLIES after he had a tragic accident that resulted in devastating facial injuries and multiple infections, changing the trajectory of his life and leading him to create products that would deliver the most visible results using rigorously studied novel formulations and harnessing new active ingredients. He joins the show to discuss the fundamentals of skincare, drugstore products that get the job done, the ideal routines for getting juicy, glass skin, skincare trends and why we should stop chasing perfection. We also talk about treatments he loves including placenta and stem cell injections, some of his favorite ingredients (hello growth factors and retinoids!) and more.</p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p>Go to <a href="http://alliesofskin.com/" rel="noopener noreferrer" target="_blank">alliesofskin.com</a> and use code WELL to claim your FREE deluxe Growth Factor Serum with orders of $130 or more.</p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Caroline Stanbury is an entrepreneur, reality star (Ladies of London and The Real Housewives of Dubai) and host of the Uncut and Uncensored podcast. She joins the show (with a guest appearance by her husband, Sergio) to discuss how to be confident and comfortable in your skin, age gap relationships and the mental and physical aspects of aging. We talk how to leave relationships that don’t serve you, how to get out of limbo, overcoming fear, her facelift (with her husband’s perspective as well), lasers that completely changed her skin, beauty non-negotiables and more.</p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p>Go to <a href="http://boncharge.com/" rel="noopener noreferrer" target="_blank">boncharge.com</a> and use coupon code BLONDE to save 15%.</p><p>Go to <a href="http://helloned.com/BLONDE" rel="noopener noreferrer" target="_blank">helloned.com/BLONDE</a> or enter code BLONDE at checkout for 15% off.</p><p>Go to <a href="http://ro.co/BLONDE" rel="noopener noreferrer" target="_blank">ro.co/BLONDE</a> to see if your insurance covers GLP-1s for free.</p><p>Get 20% off your first 6 months at <a href="http://openphone.com/blonde" rel="noopener noreferrer" target="_blank">OpenPhone.com/blonde</a> </p><p>Visit <a href="http://justthrivehealth.com/discount/well" rel="noopener noreferrer" target="_blank">justthrivehealth.com/discount/well</a>  for 20% off your first 90 day bottle of Just Thrive with promo code WELL</p><p>Try LMNT and get a free sample pack when you to to <a href="http://drinklmnt.com/WELL" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/WELL</a></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate motivation and discipline, a genius tip for building a real routine, and hard truths we all need to hear about diet and training. </p><p><br></p><p><em>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</em></p><p>Visit <a href="http://zoe.com/" rel="noopener noreferrer" target="_blank">Zoe.com</a> and use code BLONDE10 for 10% off a membership.</p><p><br></p><p>Go to <a href="http://ritual.com/" rel="noopener noreferrer" target="_blank">Ritual.com</a> and get 25% off your first month for a limited time at ritual.com/BLONDE</p><p><br></p><p>Go to <a href="http://clearstem.com/WELL" rel="noopener noreferrer" target="_blank">clearstem.com/WELL</a> and use code WELL at checkout for 20% off. </p><p><br></p><p>Visit<a href="https://justthrivehealth.com/" rel="noopener noreferrer" target="_blank"> </a><a href="http://justthrivehealth.com/discount/well" rel="noopener noreferrer" target="_blank">justthrivehealth.com/discount/well</a> for 20% off your first 90 day bottle of Just Thrive with promo code WELL</p><p><br></p><p>Try LMNT and get a free sample pack when you to to <a href="http://drinklmnt.com/WELL" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/WELL</a></p><p><br></p><p>Visit purelyelizabeth.com and use code WELL at checkout for 20% off.</p><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can’t lose weight, natural alternatives to botox and more.</p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p>Visit <a href="https://thegutlabinc.com/" rel="noopener noreferrer" target="_blank">www.thegutlabinc.com</a> and use code WELL for 15% off.</p><p>Go to <a href="http://clearstem.com/WELL" rel="noopener noreferrer" target="_blank">clearstem.com/WELL</a> and use code WELL at checkout for 20% off. </p><p>Visit <a href="https://www.openphone.com/perks/blonde" rel="noopener noreferrer" target="_blank">openphone.com/blonde </a>for 20% off 6 months. </p><p>Save 15% off my favorite red light face mask at <a href="https://boncharge.com/" rel="noopener noreferrer" target="_blank">boncharge.com</a> and use code BLONDE.</p><p>Go to <a href="http://tryarmra.com/WELL" rel="noopener noreferrer" target="_blank">tryarmra.com/WELL</a> for 15% off your first order.</p><p>Visit <a href="https://nutrafol.com/" rel="noopener noreferrer" target="_blank">Nutrafol.com</a> and enter code BLONDE for $10 off your first month and free shipping. </p><p>Visit <a href="http://fromourplace.com/BLONDE" rel="noopener noreferrer" target="_blank">fromourplace.com/BLONDE</a> and use code BLONDE for 10% off sitewide.</p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>In this solo episode I go back to tell the story of my upbringing, addiction, recovery and how I got to where I am today. I have spoken about this in interviews but wanted this to live on my podcast in hopes that it will help anyone who feels stuck or is struggling with substances, fear, unwanted behaviors, an unfulfilling career, relationship and the like.</p><p><em>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</em></p><p>Visit <a href="http://helloned.com/BLONDE" rel="noopener noreferrer" target="_blank">helloned.com/BLONDE</a> and use code BLONDE for 15% off.</p><p>Go to <a href="http://zoe.com/" rel="noopener noreferrer" target="_blank">ZOE.com</a> and use code BLONDE10 to get 10% off. </p><p>Visit <a href="http://ritual.com/BLONDE" rel="noopener noreferrer" target="_blank">ritual.com/BLONDE</a> for 25% off your first month. </p><p>Visit <a href="http://purelyelizabeth.com/" rel="noopener noreferrer" target="_blank">purelyelizabeth.com</a> and use BLONDE for 20% off your first purchase. </p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way.She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition. She is the founder of the Highly Sensitive Body Hub, an information center for MCAS, POTS, Long Covid and Hypermobility. She joins the show to discuss what mast cells are, how excess histamine (and other inflammatory issues) can wreak havoc on the body, the surprising connection between hormones, anxiety and histamine, how to know if histamines are causing your unexplained symptoms and more.</p><p><em>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</em></p><p>Save 15% off my favorite red light face mask at <a href="https://boncharge.com/" rel="noopener noreferrer" target="_blank">boncharge.com</a> and use code BLONDE.</p><p>Go to <a href="http://ro.co/BLONDE" rel="noopener noreferrer" target="_blank">ro.co/BLONDE</a> to see if you qualify. </p><p>Visit<a href="http://openphone.com/BLONDE" rel="noopener noreferrer" target="_blank"> openphone.com/BLONDE</a> for 20% off 6 months. </p><p>Go to <a href="http://zoe.com/" rel="noopener noreferrer" target="_blank">ZOE.com</a> and use code WELL10 to get 10% off. </p><p>Visit <a href="https://partners.fatty15.com/WELL" rel="noopener noreferrer" target="_blank">fatty15.com/WELL</a> and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. </p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Dr. Isabelle Raymond is an author and scientific leader in pharmaceutical and biotech industries, more recently working in beauty and wellness. She has authored over 80 publications and textbook chapters and books in several therapeutic fields including aesthetic medicine, dermatology, sleep disorders and pain management. She is currently the Head of Clinical and Medical Affairs at Nutrafol. She joins the show to discuss the hair growth cycle, how our hair changes throughout different stages of life, and why clinical research is essential when it comes to nutraceuticals.</p><p><em>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</em></p><p>Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. </p><p>Visit<a href="https://www.masachips.com/" rel="noopener noreferrer" target="_blank"> masachips.com</a> and use promo code BLONDE to get 20% off your first order.</p><p>Visit<a href="https://justthrivehealth.com/" rel="noopener noreferrer" target="_blank"> justthrivehealth.com</a> and save 20% with promo code Well</p><p>Visit<a href="https://www.oneskin.co/collections/all-products?_ab=0&_fd=0&_sc=1&utm_campaign=arriellelorre&utm_medium=podcast&utm_source=partner" rel="noopener noreferrer" target="_blank"> oneskin.co/well</a> and use code WELL for 15% off your first order.</p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>