<p>Rachel Katzman is the co-founder of P.Volve, a functional fitness company changing how women work out and approach movement. She joins the show for a very candid conversation about divorce, battling Lyme disease, and how her life fell apart in order for it to come together in a different way. We talk self-preservation and having boundaries, our respective breakups, egg freezing and wellness hacks. We also talk about functional fitness, how to build consistent workout habits, finding our Jennifer Aniston is a fan and why her approach is so impactful for seeing and feeling results. </p><p>Visit <a href="http://pvolve.com/" rel="noopener noreferrer" target="_blank">pvolve.com</a> code BLONDE to get 15% off Pvolve and 1 free class at your local Pvolve studio. Valid through 11/1. This is an exclusive offer. </p><p>Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorre</p><p><em>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</em></p><p>Discover your perfect shade of Weightless Skin Foundation at <a href="https://www.bobbibrowncosmetics.com/" rel="noopener noreferrer" target="_blank">BobbiBrown.com</a>.</p><p>Visit <a href="https://cora.life/?utm_source=podcast&utm_medium=blonde&utm_id=nyny" rel="noopener noreferrer" target="_blank">Cora.Life/BLONDE</a> and use BLONDE for 20% off.</p><p>Visit <a href="http://prolonlife.com/BLONDE" rel="noopener noreferrer" target="_blank">prolonlife.com/BLONDE</a> for 15% off their 5-day nutrition program. </p><p>Go to <a href="http://helixsleep.com/Blonde" rel="noopener noreferrer" target="_blank">helixsleep.com/Blonde</a> for up to 30% off.</p><p>Go to <a href="http://hellobello.com/BLONDE" rel="noopener noreferrer" target="_blank">hellobello.com/BLONDE</a> for 30% off your first customized bundle and a full-size freebie of your choice. </p><p>Visit <a href="http://openphone.com/BLONDE" rel="noopener noreferrer" target="_blank">openphone.com/BLONDE</a> for 20% off 6 months. </p><p>Visit <a href="http://qualia.com/BLONDE" rel="noopener noreferrer" target="_blank">qualialife.com/</a>BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off</p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>