<p>Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way.She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition. She is the founder of the Highly Sensitive Body Hub, an information center for MCAS, POTS, Long Covid and Hypermobility. She joins the show to discuss what mast cells are, how excess histamine (and other inflammatory issues) can wreak havoc on the body, the surprising connection between hormones, anxiety and histamine, how to know if histamines are causing your unexplained symptoms and more.</p><p><em>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</em></p><p>Save 15% off my favorite red light face mask at <a href="https://boncharge.com/" rel="noopener noreferrer" target="_blank">boncharge.com</a> and use code BLONDE.</p><p>Go to <a href="http://ro.co/BLONDE" rel="noopener noreferrer" target="_blank">ro.co/BLONDE</a> to see if you qualify. </p><p>Visit<a href="http://openphone.com/BLONDE" rel="noopener noreferrer" target="_blank"> openphone.com/BLONDE</a> for 20% off 6 months. </p><p>Go to <a href="http://zoe.com/" rel="noopener noreferrer" target="_blank">ZOE.com</a> and use code WELL10 to get 10% off. </p><p>Visit <a href="https://partners.fatty15.com/WELL" rel="noopener noreferrer" target="_blank">fatty15.com/WELL</a> and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. </p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>