<p>Embrace a healthier approach to addiction management with “Mitochondriac,” packed with NAD precursors to support your body’s natural processes. Perfect for those looking to enhance energy levels and reduce dependence on sugar. </p> <p><a href="https://www.mswnutrition.com/products/mitochondriac?srsltid=AfmBOorgFXMXLHhz8pM-jVSJYMd19jmdFVT3KKZi3or9ZZVEPrfJrSAD">https://www.mswnutrition.com/products/mitochondriac?srsltid=AfmBOorgFXMXLHhz8pM-jVSJYMd19jmdFVT3KKZi3or9ZZVEPrfJrSAD</a></p> <p> </p> <p>5 KEY TAKEAWAYS</p> <p> </p> <p>1.Dopamine’s Role: Sugar addiction is less about the sugar itself and more about how sugar triggers dopamine release, influencing pleasure and reward pathways in the brain.</p> <p>2.Community Support: Surrounding yourself with a supportive community can significantly aid in overcoming sugar cravings by fostering healthy habits and emotional support.</p> <p>3.NAD+ Injections: These can recalibrate your body’s response to sugar by altering brain chemistry, specifically through increasing adenosine levels which help counteract the effects of dopamine.</p> <p>4.Leptin Control: Managing leptin levels can help regulate body weight and reduce the propensity towards sugar by balancing the body’s internal signals for hunger and satiety.</p> <p>5.Use of CGM: Implementing Continuous Glucose Monitoring (CGM) devices can provide real-time feedback on how different foods affect blood sugar levels, helping to manage cravings and maintain stable glucose levels.</p> <p> </p> <p>TIMESTAMPS</p> <p> </p> <p>00:00 SART</p> <p>01:00 Misconceptions about sugar addiction</p> <p>02:00 The role of dopamine in addiction</p> <p>05:00 Strategies for replacing sugar-driven dopamine hits</p> <p>10:00 The importance of community support</p> <p>15:00 Introduction to NAD+ injections and their benefits</p> <p>20:00 Discussion on leptin resistance and its effects</p> <p>25:00 Benefits of Continuous Glucose Monitoring (CGM)</p> <p>30:00 Concluding thoughts on overcoming sugar addiction</p> <p> </p> <p>RESOURCES MENTIONED</p> <p> </p> <p>•Dopamine and Sugar:</p> <p>•“When we eat sweet foods, the brain’s reward system gets activated, leading to a ‘hit’ of dopamine, promoting rapid learning to prefer these foods.” <a href="https://www.sciencealert.com/research-shows-sugar-can-change-your-brain-here-s-how">Read More</a></p> <p>•“Dopamine functions as both an excitatory and inhibitory neurotransmitter, affecting the brain, body, and behavior in diverse ways.” <a href="https://www.simplypsychology.org/the-role-of-dopamine-as-a-neurotransmitter-in-the-human-brain.html">Learn More</a></p> <p>•Community and Health:</p> <p>•“Interacting with humans, as opposed to computers, increases dopamine levels.” <a href="https://www.mountsinai.org/about/newsroom/2024/first-in-human-study-reveals-dopamine-and-serotonin-have-overlapping-yet-distinctive-roles-that-influence-social-behavior">Study Details</a></p> <p>•“Community health initiatives play a crucial role in health reform efforts.” <a href="https://publichealth.tulane.edu/blog/why-community-health-is-important-for-public-health/">Full Article</a></p> <p>•NAD+ and Addiction:</p> <p>•“NAD+ infusions have shown promise in treating Substance Use Disorder (SUD).” <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9474872/">Research Insights</a></p> <p>•Leptin and Behavior:</p> <p>•“Recent studies highlight direct leptin effects on dopamine neuron function and behavior.” <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812808/">Detailed Study</a></p> <p> </p> <p>🔗 Connect with Nurse Doza: </p> <p>JOIN MY SCHOOL for $5: <a href="http://www.schoolofdoza.com/signup">www.schoolofdoza.com/signup</a> </p> <p> • YouTube:<a href="https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA"> </a>https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA</p> <p> • Instagram: <a href="https://www.instagram.com/nursedoza/">https://www.instagram.com/nursedoza/</a> </p> <p> • Website: <a href="http://www.nursedoza.com/">http://www.nursedoza.com/</a> </p> <p> • LinkedIn:<a href="https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/"> </a>https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/</p> <p> • TikTok:<a href="https://www.tiktok.com/@nursedoza"> </a>https://www.tiktok.com/@nursedoza</p> <p> • Twitter:<a href="https://twitter.com/nursedoza"> </a>https://twitter.com/nursedoza</p>