Episode Description
<p> In this episode, Nurse Doza breaks down the key differences between weekly intravenous (IV) vitamin therapy and daily oral supplementation. Learn how IVs provide near-instant benefits, higher absorption, and faster results, while oral vitamins offer long-term support. Plus, discover how Boost can enhance your health regimen with optimal nutrient absorption.</p>
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<p>5 KEY TAKEAWAYS</p>
<ol>
<li>Immediate Benefits – IV therapy provides faster effects, making it ideal for energy, recovery, and immune support.</li>
<li>Superior Absorption – Unlike oral supplements, IV nutrients bypass digestion for nearly 100% absorption.</li>
<li>Higher Dosage Potential – IV therapy allows for larger doses of key nutrients like Vitamin C and glutathione.</li>
<li>Faster Results – IV therapy can help individuals reach their health goals more quickly than daily supplementation.</li>
<li>Long-Term Brain Health – IV nutrients like NAC, ALA, and glutathione support cognitive function and reduce oxidative stress.</li>
</ol>
<p>TIMESTAMPS 00:00 START 02:15 Weekly IVs vs. Daily Vitamins: Key Differences 05:40 Custom IV Therapy: How It Works 09:20 Why IV Therapy Is Not Just for Hangovers 14:55 Energy & Recovery: IV Benefits for Fatigue 18:30 IV Therapy for Digestive Health & Liver Support 23:10 Boosting Skin Health with IV Nutrients 27:45 Autoimmune Support & Inflammation Reduction 32:20 High-Dose Vitamin C: The Science Behind IV Therapy 37:10 The Role of Glutathione in Detoxification 42:05 NAD+ for Cellular Repair & Longevity 47:30 IV Therapy for Athletes & Recovery 52:15 Brain Health: Protecting Cognitive Function 56:40 How to Incorporate IV Therapy into Your Routine 60:00 Closing Thoughts & Next Steps</p>
<p>RESOURCES MENTIONED</p>
<ol>
<li><a href="https://health.usnews.com/wellness/articles/what-is-iv-therapy-uses-benefits-and-risks">IV Vitamin Therapy: Benefits & Risks</a></li>
<li><a href="https://www.webmd.com/vitamins-and-supplements/iv-vitamin-therapy-does-it-work">WebMD: Does IV Therapy Work?</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7996511/">PMC Study on High-Dose Vitamin C</a></li>
<li><a href="https://www.webmd.com/diet/alpha-lipoic-acid-ala">Alpha Lipoic Acid & Absorption</a></li>
<li><a href="https://www.webmd.com/vitamins/ai/ingredientmono-1018/n-acetyl-cysteine-nac">NAC & Liver Support</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9234841/">NAD+ for Brain Health</a></li>
</ol>
<p>🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5:<a href="https://community.schoolofdoza.com/signup"> community.schoolofdoza.com/signup</a></p>
<ul>
<li>YouTube:<a href="https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA"> Nurse Doza</a></li>
<li>Instagram:<a href="https://www.instagram.com/nursedoza/"> @nursedoza</a></li>
<li>Website:<a href="http://www.nursedoza.com/"> www.nursedoza.com</a></li>
<li>LinkedIn:<a href="https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/"> Jonathan Mendoza, DC, APRN, NP-C</a></li>
<li>TikTok:<a href="https://www.tiktok.com/@nursedoza"> @nursedoza</a></li>
</ul>
<p>Twitter:<a href="https://twitter.com/nursedoza"> @nursedoza</a></p>