<p>It's 4th of July week, which means that many of us at the school of doza are taking a break to better serve you. So we decided to do a re-release of 2 of our most popular episodes - both from the standpoint of listens and the number of questions we get from them. Hope you enjoy and Happy Independence Day!</p> <p> </p> <p>In this episode of the School of Doza, Nurse Doza discusses the power of knowledge and how this podcast can help listeners transform their lives, starting with a healthy diet and promoting a healthy liver for overall health. The host then shares the top five foods for a healthy liver, encouraging listeners to prioritize their health to achieve their goals in life.</p> <p> </p> <p>00:00 Podcast starts</p> <p>01:45 Healthy liver for a healthy life.</p> <p>04:13 Turmeric: a golden magical food.</p> <p>08:05 Avocados for a healthy liver.</p> <p>12:03 Avocado and liver health.</p> <p>16:05 Broccoli and liver health.</p> <p>20:43 Coffee and liver health.</p> <p>23:53 Foods for liver health.</p> <p>27:50 Benefits of eating eggs.</p> <p>31:23 Liver Love supplement.</p>