<p>We have been hearing a lot about the use of psychedelics to treat mental health in recent years, but what does that actually entail? What do psychedelics actually do to our brain? What would it feel like? What would it look like if psychedelics were as easily prescribed as antidepressants? What are we currently getting wrong about mental health? </p> <p>In this episode, we bring on an expert. Paul Austin, a psychedelics coach and the founder of Third Wave to explore the future of these drugs and their history, including: </p> <ul> <li>The ancient tradition of psychedelics</li> <li>Why they are so transformative for depression and PTSD </li> <li>The impact on the brain and neuroplasticity </li> <li>The groundbreaking studies on their effectiveness</li> <li>The limitations and ethical considerations, and much more! </li> </ul> <p>Follow Paul here: @paulaustin3w</p> <p>Buy his book on micro-dosing here: <a href="https://www.amazon.com.au/Microdosing-Psychedelics-Practical-Guide-Upgrade/dp/1980670919">https://www.amazon.com.au/Microdosing-Psychedelics-Practical-Guide-Upgrade/dp/1980670919</a> </p> <p> </p> <p>PREORDER MY BOOK: <a href="https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/">https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/</a> </p> <p>Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a></p> <p>Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a></p> <p>For business: <a href="mailto:[email protected]">[email protected]</a> </p> <p> </p> <p>The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>