<p>At some stage in our 20s we'll have to make a life changing decision where the right choice is not at all clear: stay or leave my job, the country, my relationships? We can become paralysed in that moment, unable to take a step forward, not realising that doing nothing is, in itself, a decision. In today's episode we break down: </p> <ul> <li>Why we struggle to make hard decisions</li> <li>The paradox of choice </li> <li>Indecisiveness and a lack of self trust </li> <li>The 'Wisest Self' thought exercise</li> <li>The 10/10/10 rule for making hard decisions </li> <li>The role of regret and fear </li> </ul> <p>Listen now if you're struggling with some hard choices in your 20s! </p> <p>Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a></p> <p>Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a></p> <p>For business: <a href="mailto:[email protected]">[email protected]</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>