<p>WARNING: This episode's content contains discussions on attempted suicide and suicide prevention.</p><p><br></p><p>In today's episode, Luke Hopkins opens up about overcoming adversity and finding purpose and his 'why' through family challenges. Luke’s story is one of resilience, personal growth, and showing up when it matters most. A powerful listen for anyone facing tough times.</p><p><br></p><p>Suicide Prevention. We all have a role to play. Together, we can save lives.</p><p><a href="https://sprc.org/" target="_blank" rel="noopener noreferer">https://sprc.org/</a></p><p><br></p><p>CHAPTERS:</p><p>01:29 Living in the Moment: Embracing Life's Journey</p><p>03:29 The Power of Community and Hosting</p><p>10:46 Navigating Positivity and Boundaries</p><p>15:08 Luke's Ironman Journey and Family Support</p><p>33:58 Defining Greatness: A Personal Perspective</p><p>36:38 Pursuing Your Best: A Shift in Mindset</p><p>41:29 A Family's Struggle: Overcoming Adversity</p><p>47:25 Finding Purpose: A Journey Through Hardship</p><p>59:55 The Power of Resilience: Embracing Challenges</p><p>01:06:29 Commitment and Perseverance: Keys to Success</p><p>01:15:02 Conclusion: Reflections and Final Thoughts</p><p><br></p><p>MENTIONS:</p><p>Greenlights by Matthew McConaughey</p><p><a href="https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135" target="_blank" rel="noopener noreferer">https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135</a></p><p><br></p><p>The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins</p><p><a href="https://shorturl.at/JCOSB" target="_blank" rel="noopener noreferer">https://shorturl.at/JCOSB</a></p><p><br></p><p>Grit by Angela Duckworth</p><p><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108" target="_blank" rel="noopener noreferer">https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108</a></p><p><br></p><p>CONNECT:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL" target="_blank" rel="noopener noreferer">https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL</a></p><p><br></p><p>Follow:</p><p>IG: instagram.com/nickbarefitness/</p><p>YT: youtube.com/@nickbarefitness</p><p><br></p><p>Keep up with Luke:</p><p>IG: instagram.com/lukehoplife</p>