<p>We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We discuss the pivotal moments that have shaped Pete's life and career and delve into the challenges of being a driven professional while remaining a present and supportive family man. </p><p><br></p><p>This episode offers a wealth of advice for young fathers, professionals, and anyone navigating the intricate dynamics of career and family life.</p><p><br></p><p>CHAPTERS:</p><p>00:56 StoryBrand and Business Growth</p><p>02:27 Personal Reflections and Mentorship</p><p>08:49 The Importance of Mentors</p><p>19:15 Shifting from Success to Significance</p><p>30:03 The Role of Mission in Life</p><p>39:05 Being a Noticer in Relationships</p><p>46:52 Navigating Relationship Changes with Kids</p><p>54:00 Driven Individuals and Life Balance</p><p>59:24 Driven vs. Content: A Personal Reflection</p><p>01:05:37 Parenting and Legacy</p><p>01:11:24 Raising Daughters with Different Needs</p><p>01:23:46 The Birth of Beyond Communities</p><p>01:30:55 Current Progress and Future Plans</p><p><br></p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p>https://bpn.team/member </p><p><br></p><p>FOLLOW:</p><p>IG: instagram.com/nickbarefitness/</p><p>YT: youtube.com/@nickbarefitness</p>

<p>In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 miles. </p><p><br></p><p>We explore the event's impact on our brand, the meticulous planning that went into it, and how it embodied the Go One More philosophy.</p><p><br></p><p>CHAPTERS:</p><p>00:00 Introduction and Setup</p><p>00:57 Welcome to the Final Episode in the Old Studio</p><p>02:24 Recap of the Go One More Ultra Event</p><p>04:34 The Last Man Standing Race Explained</p><p>06:40 The Race Begins: 120 Runners from 35 States and 6 Countries</p><p>08:55 The Intensity of the Race: 56 Hours and 235 Miles</p><p>09:44 A Shared Victory Amidst a Storm</p><p>14:51 The Storm Hits: Chaos and Decision Making</p><p>17:53 Reflecting on the Team's Dedication and the Event's Impact</p><p>24:45 The Aftermath and Cleanup</p><p>25:37 Inspiration Behind the Race Concept</p><p>29:30 Failed Event and Lessons Learned</p><p>31:45 The Lottery and Initial Challenges</p><p>32:49 Understanding the Audience</p><p>34:32 Learning from Failure</p><p>35:36 Preparing for the Next Race</p><p>36:41 Building the Perfect Course</p><p>42:05 Race Day Logistics</p><p>45:55 The Race Begins</p><p>50:47 The Final Battle</p><p>56:54 Reflecting on the Experience</p><p>58:42 Looking Ahead</p><p><br></p><p>PRE-ORDER MY UPCOMING BOOK HERE:</p><p><a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a></p><p>YT: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>

<p>Today, we introduce the newest product from BPN, G.1.M Sport + </p><p><br></p><p>This episode focuses on its unique benefits and formulation. Unlike conventional product launches, I'll cover the 'why' and 'how' behind G1M Sport +. We discuss the differentiation from previous BPN launches, the extensive research and development process, and the combination of fuel, hydration, and mental focus support ingredients that make this product stand out. </p><p><br></p><p>Later, we're joined by Jordan Utter, BPN's Brand Director, who shares insights into the creative and marketing strategies behind the launch and what made this one so unique. This episode is a must-listen.</p><p><br></p><p>CHAPTERS</p><p>00:14 Introducing G1M Sport Plus</p><p>01:16 Product Development and Creative Team</p><p>03:30 G1M Sport Plus Ingredients Breakdown</p><p>10:08 Usage and Benefits of G1M Sport Plus</p><p>20:25 The Origin Story of G1M Sport</p><p>28:52 Market Evolution and Brand Growth</p><p>45:26 Creative Marketing Strategy</p><p>49:39 Project Sierra: The Secret Launch</p><p>50:57 Creative Challenges and Team Dynamics</p><p>57:52 The Two-Phase Launch Strategy</p><p>01:05:58 Reflecting on the Journey and Future Vision</p><p><br></p><p>PRE-ORDER MY UPCOMING BOOK HERE:<a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a></p><p>YT: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>

<p>In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe injuries in Afghanistan to becoming the first above-the-knee amputee to return to combat. </p><p><br></p><p>Nick discusses the insider attack that led to his injuries, his unwavering determination to rejoin his team, and the disciplined, team-based mindset that guided his recovery and return.</p><p><br></p><p>CHAPTERS:</p><p>03:47 Nick Lavery's Book and Unique Audiobook Approach</p><p>07:50 The Importance of Team and Mission</p><p>12:09 The Genesis of 'The Machine' Mentality</p><p>22:15 Nick Lavery's Journey to Becoming a Green Beret</p><p>32:12 Humility and Emotional Regulation in Special Operations</p><p>42:52 Understanding the ODA Structure</p><p>47:27 Objective Secure: Tactical and Personal</p><p>54:38 The Reality of Using a Prosthetic</p><p>01:00:25 The Attack</p><p>01:25:24 Life Changes and New Perspectives</p><p>01:30:31 Embracing Failure as a Path to Success</p><p>01:34:14 The Discipline of Preparation</p><p><br></p><p>ORDER NICK LAVERY'S BOOK:</p><p>Objective Secure: The Battle-Tested Guide to Goal Achievement</p><p><a href="https://www.amazon.com/Objective-Secure-Battle-Tested-Guide-Achievement/dp/057835201X" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Objective-Secure-Battle-Tested-Guide-Achievement/dp/057835201X</a></p><p><br></p><p>LISTEN TO THE AUDIOBOOK:</p><p><a href="https://open.spotify.com/show/4RnIeiCXa6Ku" target="_blank" rel="ugc noopener noreferrer">https://open.spotify.com/show/4RnIeiCXa6Ku</a>IaTfVDOUgx</p><p><br></p><p>PRE-ORDER MY UPCOMING BOOK GO ONE MORE HERE:</p><p><a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a></p><p>YT: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>

<p>Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, microbiome diversity, and how adding more plant-based foods can improve health. </p><p><br></p><p>Dr. B shares actionable tips for bloating, constipation, and food intolerances, plus insights on fiber, magnesium, and why extreme diets like carnivore may do more harm than good.</p><p><br></p><p>CHAPTERS: </p><p>02:11 Personal Health Journey and Gut Health</p><p>03:01 Challenges with Whole Grains</p><p>10:26 Generational Changes in Gut Health</p><p>14:13 The Impact of Ultra-Processed Foods</p><p>23:56 Dr. B's Personal Transformation</p><p>34:08 Public Health and Missing Elements</p><p>37:53 Challenges in the Healthcare System</p><p>45:15 Common Gut Issues and Their Roots</p><p>47:00 Understanding and Addressing Constipation</p><p>51:09 Magnesium and Fiber Supplements</p><p>59:55 Prebiotics, Probiotics, and Postbiotics</p><p>01:08:14 Pandemic Effects on Gut Health</p><p>01:10:35 Carnivore Diet and Gut Health</p><p>01:15:38 Personal Experiences with FODMAPs and Histamines</p><p>01:19:08 Understanding Histamine Intolerance</p><p>01:30:51 Exploring FODMAPs and Their Impact</p><p>01:40:20 Practical Tips for Managing Food Intolerances</p><p><br></p><p>ORDER DR. WILL BULSIEWICZ BOOK:</p><p>Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome</p><p><a href="https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome/dp/059308456X" target="_blank" rel="noopener noreferer">https://www.amazon.com/Fiber-Fueled-Plant-Based-Optimizing-Microbiome/dp/059308456X</a></p><p><br></p><p>FOLLOW DR. B ON IG:</p><p><a href="https://www.instagram.com/theguthealthmd/?hl=en" target="_blank" rel="noopener noreferer">https://www.instagram.com/theguthealthmd/?hl=en</a></p><p><br></p><p>FOLLOW NICK AND BPN:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="noopener noreferer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/instagram.com/nickbarefitness/" target="_blank" rel="noopener noreferer">instagram.com/nickbarefitness/</a></p><p>YT: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/youtube.com/@nickbarefitness" target="_blank" rel="noopener noreferer">youtube.com/@nickbarefitness</a></p>

<p>In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behind his rise from lacrosse player to chart-topping country artist. </p><p><br></p><p>Warren shares how a viral video sparked his career, the battles he fought to stay true to himself, and the role family played in keeping him grounded. This is a conversation that focuses in on holding the line when the pressure to change is at its highest.</p><p><br></p><p>CHAPTERS:<br>05:20 The Highs and Lows of Performing<br>12:07 Balancing Success and Personal Life<br>22:29 Fitness and Health Journey<br>29:58 Diet and Nutrition on Tour<br>36:42 Hometown Roots and Musical Beginnings<br>47:12 Discovering and Developing Musical Talent<br>53:55 Navigating Early Success and Record Deals<br>01:06:24 First Headlining Show and Early Performances<br>01:12:10 Viral Success and Original Music<br>01:30:31 Conclusion and Final Thoughts</p><p><br></p><p>FOLLOW:<br>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE<br><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="http://instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a><br>YT: <a href="http://youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>

<p>Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250.</p><p><br></p><p>We dive into the mindset, obsession, and sacrifice it takes to show up day after day for something that pushes you past your limits. Cam talks about the release of his new book Undeniable, the cost of being an outlier, and why real growth starts where comfort ends. He shares lessons from a lifetime of running, training, and suffering — both planned and unexpected — and how that pain sharpens purpose.</p><p><br></p><p>CHAPTERS:<br>00:00 Introduction and Guest Welcome<br>02:02 Why This Year for the Race?<br>03:50 Discussing the New Book<br>04:49 Defining Outliers<br>17:12 Bodybuilding and Endurance Training<br>25:51 Upcoming Race and Competitors<br>34:38 Running Journey and Mindset<br>42:08 Mental Preparation for Marathons<br>46:54 The Value of Suffering<br>54:39 The Drive to Keep Pushing<br>01:09:09 The Importance of Hard Work<br>01:24:37 Intentionality and Focus</p><p><br></p><p>ORDER CAM'S NEW BOOK HERE:<br><a href="https://www.amazon.com/Undeniable-How-Reach-Stay-There/dp/1250365945" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Undeniable-How-Reach-Stay-There/dp/1250365945</a></p><p><br></p><p>PRE-ORDER MY UPCOMING BOOK HERE:<br><a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:<br></p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE<br><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="http://instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a><br>YT: <a href="http://youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>

<p>Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something that happens by accident — it’s built through intentional choices, embracing change, and showing up even when it’s uncomfortable. In this episode, I open up about my struggles with vacations, the launch of my new book Go One More, and the exciting next chapter for BPN as we move into our brand new HQ.</p><p><br></p><p>CHAPTERS:<br>01:14 Family Vacation Reflections<br>03:23 Book Announcement: Go One More<br>05:33 Embracing Change<br>15:37 Maintaining Life's Balance<br>22:58 Struggles with Vacationing<br>35:36 Balancing Work and Vacation Guilt<br>46:08 Adapting to New Vacation Realities<br>54:14 Personal and Professional Evolution<br>59:09 Moving to a New Headquarters<br>01:03:58 The Importance of Evolution and Growth</p><p><br></p><p>PRE-ORDER MY UPCOMING BOOK HERE:<br><a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE<br><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>FOLLOW:<br>IG: <a href="http://instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a><br>YT: <a href="http://youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>

<p>In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and personal success. I begin by discussing the broader meaning of focus beyond simply dedicating time to a specific task, emphasizing the importance of a focused life driven by core values, purpose, and goals.</p><p><br></p><p>CHAPTERS</p><p>05:09 The Book: Go One More</p><p>10:46 Defining Focus and Simplification</p><p>31:29 BPN's Evolution and Focus</p><p>46:42 Opportunity Cost and Long-Term Vision</p><p>57:13 Conclusion and Final Thoughts</p><p><br></p><p>MENTIONS:</p><p>BE 2.0 (Beyond Entrepreneurship 2.0): Turning Your Business into an Enduring Great Company by Jim Collins</p><p><a href="https://www.amazon.com/BE-2-0-Beyond-Entrepreneurship-Business/dp/0399564233" target="_blank" rel="noopener noreferer">https://www.amazon.com/BE-2-0-Beyond-Entrepreneurship-Business/dp/0399564233</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="noopener noreferer">https://bpn.team/member</a></p><p><br></p><p>IG: instagram.com/nickbarefitness/</p><p>YT: youtube.com/@nickbarefitness</p>

<p>WARNING: This episode's content contains discussions on attempted suicide and suicide prevention.</p><p><br></p><p>In today's episode, Luke Hopkins opens up about overcoming adversity and finding purpose and his 'why' through family challenges. Luke’s story is one of resilience, personal growth, and showing up when it matters most. A powerful listen for anyone facing tough times.</p><p><br></p><p>Suicide Prevention. We all have a role to play. Together, we can save lives.</p><p><a href="https://sprc.org/" target="_blank" rel="noopener noreferer">https://sprc.org/</a></p><p><br></p><p>CHAPTERS:</p><p>01:29 Living in the Moment: Embracing Life's Journey</p><p>03:29 The Power of Community and Hosting</p><p>10:46 Navigating Positivity and Boundaries</p><p>15:08 Luke's Ironman Journey and Family Support</p><p>33:58 Defining Greatness: A Personal Perspective</p><p>36:38 Pursuing Your Best: A Shift in Mindset</p><p>41:29 A Family's Struggle: Overcoming Adversity</p><p>47:25 Finding Purpose: A Journey Through Hardship</p><p>59:55 The Power of Resilience: Embracing Challenges</p><p>01:06:29 Commitment and Perseverance: Keys to Success</p><p>01:15:02 Conclusion: Reflections and Final Thoughts</p><p><br></p><p>MENTIONS:</p><p>Greenlights by Matthew McConaughey</p><p><a href="https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135" target="_blank" rel="noopener noreferer">https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135</a></p><p><br></p><p>The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins</p><p><a href="https://shorturl.at/JCOSB" target="_blank" rel="noopener noreferer">https://shorturl.at/JCOSB</a></p><p><br></p><p>Grit by Angela Duckworth</p><p><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108" target="_blank" rel="noopener noreferer">https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108</a></p><p><br></p><p>CONNECT:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL" target="_blank" rel="noopener noreferer">https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL</a></p><p><br></p><p>Follow:</p><p>IG: instagram.com/nickbarefitness/</p><p>YT: youtube.com/@nickbarefitness</p><p><br></p><p>Keep up with Luke:</p><p>IG: instagram.com/lukehoplife</p>