129: Ironman Prep Season 3: What, How, and Why
<p>Ironman prep is back. </p><p><br></p><p>This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fuel strategies, training specifics, and the balance between personal goals and professional commitments.</p><p><br></p><p>CHAPTERS:</p><p>01:55 Why Ironman Now?</p><p>06:58 Rediscovering the Love for Cycling</p><p>09:30 Balancing Life and Training</p><p>15:22 The Importance of Setting Goals</p><p>18:03 Reflecting on Past Ironman Experiences</p><p>39:13 New Training Strategies and Nutrition</p><p>53:11 Fueling for Success</p><p>01:00:38 YouTube Series Coming</p><p><br></p><p>ORDER MY BOOK HERE:</p><p><a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="ugc noopener noreferrer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a></p><p>YT: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>