<p>The King of Moab is here. In this episode, we sit down with Max Jolliffe, an ultra runner who recently claimed victory at the Moab 240. </p><p><br></p><p>Max opens up about his journey from struggling with addiction to finding purpose and success in ultra running. We get into his training regimen, the psychological and physical challenges of ultra-running, and the life-changing decisions that have shaped his path and the relentless pursuit of personal growth.</p><p><br></p><p>CHAPTERS:</p><p>00:44 Discussing the Moab 240 Film</p><p>01:42 Overcoming Adversity During the Race</p><p>05:47 The Final Push to Victory</p><p>13:35 Max's Running Journey</p><p>18:29 The Power of Small Wins</p><p>25:17 Struggles with Addiction and Getting Sober</p><p>33:02 The Importance of Community and Support</p><p>43:38 Getting into Running: A Life-Changing Decision</p><p>47:11 The Importance of Running Competence</p><p>50:01 Realizing Potential in Running</p><p>53:00 The Mental Strength in Ultra Running</p><p>01:13:51 Training and Preparation for Moab</p><p>01:18:44 Final Thoughts and Future Goals</p><p><br></p><p>MENTIONS:</p><p>Winning by Tim Grover</p><p>Relentless by Tim Grover</p><p>Outliers by Malcom Gladwell</p><p><br></p><p>Watch King of Moab film</p><p><a href="https://youtu.be/euOpy884bgQ?si=0CZvV5npJdfG2r__" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/euOpy884bgQ?si=0CZvV5npJdfG2r__</a></p><p><br></p><p>CONNECT:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL" target="_blank" rel="ugc noopener noreferrer">https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL</a></p><p><br></p><p>FOLLOW:</p><p>IG: <a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a></p><p>YT:<a href="https://podcasters.spotify.com/pod/show/thenickbarepodcast/episodes/youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer"> youtube.com/@nickbarefitness</a></p><p><br></p><p>KEEP UP WITH MAX</p><p>IG: @woah_max</p>