112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
The Nick Bare Podcast
125 minutes
Hosted by Nick Bare

Episode Description

<p>Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising concerns around fertility. We spend time in the real issues behind common health narratives, offering practical advice for optimizing lab results and exploring effective treatments for infertility. </p><p><br></p><p>The episode also highlights the importance of diet, exercise, and sleep, particularly for parents managing busy lives.</p><p><br></p><p>CHAPTERS:<br>01:51 Dr. Gillette's Background and Motivation<br>04:33 Importance of Primary Care Physicians<br>07:50 Challenges with Blood Work and Lab Tests<br>18:18 Mobile Blood Draws and Lab Testing Insights<br>25:26 Interpreting Lab Results and AI in Healthcare<br>34:23 Overhyped Health and Fitness Narratives<br>41:17 Understanding Orthorexia<br>49:22 Overhyped Health Narratives<br>01:12:12 Nutrient Deficiencies in Athletes<br>01:18:49 Iron Deficiency in Female Athletes<br>01:27:03 Impact of Microplastics on Health<br>01:29:09 Chelation Therapy and Detoxification<br>01:48:39 Fertility Treatments for Men and Women<br>01:58:02 Balancing Health and Family Life<br>02:02:46 Conclusion and Final Thoughts</p><p><br></p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE<br><a href="https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL" target="_blank" rel="ugc noopener noreferrer">https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL</a></p><p><br></p><p>Your trusted partner for Concierge Medicine & Aesthetics<br><a href="https://gilletthealth.com/" target="_blank" rel="ugc noopener noreferrer">https://gilletthealth.com/</a></p><p><br></p><p>FOLLOW:<br>IG: <a href="http://instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a><br>YT: <a href="http://youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p><p><br></p><p>KEEP UP WITH DR. GILLETT<br>IG: <a href="http://instagram.com/kylegillettmd/" target="_blank" rel="ugc noopener noreferrer">instagram.com/kylegillettmd/</a></p>

Special Guests

  • Dr. Kyle Gillett