<p>I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. </p><p><br></p><p>Also, I'll touch on my motivation for entering the competition, transition from strength training and marathons to a hybrid athlete lifestyle, and the importance of staying a student in the fitness world. </p><p><br></p><p>This update will cover intense workout routines, team involvement, and the critical role of proper nutrition in this new endeavor.</p><p><br></p><p>CHAPTERS</p><p>0:00 Introduction to HYROX Training</p><p>01:42 The Decision to Compete</p><p>04:19 HYROX Race Structure and Categories</p><p>08:19 Training Regimen and Birthday Workout</p><p>11:59 Why Compete in HYROX?</p><p>18:40 Learning from Past Experiences</p><p>32:35 HYROX vs. CrossFit</p><p>36:29 Current Training Structure</p><p>47:50 Diet and Nutrition Adjustments</p><p>55:21 Conclusion and Final Thoughts</p><p><br></p><p>Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps:<a href="https://bit.ly/nickbare10audio">https://bit.ly/nickbare10audio</a></p><p><br></p><p>Follow:</p><p>IG: <a href="https://www.instagram.com/thenickbarepodcast/">https://www.instagram.com/thenickbarepodcast/</a></p><p>YT: <a href="http://youtube.com/@nickbarefitness">youtube.com/@nickbarefitness</a></p>