<p>Check out Marek Health  at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Workout recovery strategies</p><p>- Undulating workout intensity</p><p>- Prioritizing a specific goal in the gym</p><p>- How improved form can HURT your lifts</p><p>- Do you need to track calories from vegetables?</p><p>- Checking your ego</p><p>- How important are protein shakes?</p><p>- Starting to play chess</p><p>- Hope for peace in the Middle East</p><p>- Eating ridiculous amounts of olive oil</p><p>- And more...</p><p>The olive oil we talked about on this episode: https://amzn.to/3INrV5U</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>