<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- How to transfer from fat loss to maintenance</p><p>- The truth about late night eating</p><p>- How to apologize to your spouse</p><p>- Superfoods for health</p><p>- Do you need to eat specific health foods every day</p><p>- Egg white protein powders</p><p>- Sleep supplements</p><p>- Tracking calories but still not eating in a deficit</p><p>- Calorie cycling</p><p>- Talking politics with family or on social media</p><p>- Cutting weight for high school wrestling</p><p>- And more...</p><p>Looking for a reputable science-based source of supplements that don't hide behind "proprietary blends"?  Check out Legion Athletics (20% OFF YOUR FIRST ORDER WITH CODE "SYATT"):  <a href="https://legionathletics.com/products/supplements/" target="_blank">https://legionathletics.com/products/supplements/</a> </p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>