<p>Drop Your #StepCheck in the comments!</p><p>Today I sit down with Todd Anderson, Former NFL Athlete and Current CEO of Dream Recovery. We discuss the importance of sleep per the clinical research, and how to get a higher quality of sleep through lifestyle and supplementation. </p><p><br></p><p>Code HU on Dream Recovery | <a href="https://dreamrecovery.io/products/top-rated-silk-sleep-mask-for-men-women" target="_blank" rel="ugc noopener noreferrer">Performance Silk Sleep Mask | Dream Recovery</a> </p><p><br></p><p>Join my coaching community |</p><p><br></p><p>Higherupwellness.com/bio </p><p><br></p><p>Get 1 month free with WHOOP |</p><p><a href="https://join.whoop.com/us/en/higherupwellness/" target="_blank" rel="ugc noopener noreferrer">https://join.whoop.com/us/en/higherupwellness/</a></p><p><br></p><p><br></p>