<p>Drop your #StepCheck in the comments! </p><p><br></p><p>Answering the following questions:</p><p><br></p><p>How to reverse diet effectively</p><p><br></p><p>How to be a hybrid athlete</p><p><br></p><p>Why is REM sleep important?</p><p><br></p><p>How do you calculate your calorie deficit? </p><p><br></p><p>How to get to somebodys "Why" in a Sales process</p><p><br></p><p>Breaking through weight loss plateaus</p><p><br></p><p>"Big back" hunger strategies to stay full</p><p><br></p><p>What achievement in my life am I most proud of?</p><p><br></p><p>Resources to learn about fitness</p><p><br></p><p>How to deal with "being stuck"</p><p><br></p><p>How to handle self doubt</p><p><br></p><p>How to properly bulk</p><p><br></p><p>What is the line between healthy and eating disorders?</p><p><br></p><p>Link to join the waitlist for my coaching | higherupwellness.com/bio</p>