<p>James Collier is a renowned nutritionist and co-founder of Huel, dedicated to improving health and longevity through better nutrition. With decades of experience and a no-nonsense approach, James has become a trusted voice in the world of dietary science and food innovation.</p><br><p>In this episode, Jake and Damian dive into James’s mission to help people transform their health, especially through how they eat. James opens up about his path to becoming a nutritionist, what inspired him to take this journey, and the motivations that shaped his career.</p><br><p>He also shares insights into the creation of Huel, shedding light on the inspiration behind the products and the ongoing debate about whether they qualify as ultra-processed food (UPF). Along with Jake and Damian, James explores the often-controversial topic of seed oils, offering his take on whether they are truly healthy or harmful.</p><br><p>This episode offers a deeper understanding of nutrition, practical advice on eating better, and insight into James’s “5 pillars” for improving health and longevity.</p><br><p>James' Book 'Well Fed' 👉 https://tinyurl.com/CollierWellFed</p><br><p>🚨 Partners</p><br><p>Huel 👉 Get an exclusive 15% by using code: HP at: https://hppod.co/HP</p><br><p>Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk</p><br><p>Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/Heights</p><br><p>FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP</p><br><p>HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation</p><br><p>HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events</p><br><p>Explore offers and discounts through our other partners:</p><p>https://hppod.co/partners</p>