Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more
Episode Description
<p>Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like: <br><br>How do you track muscle growth without getting a DEXA scan?<br>How long should you wait before seeing a provider if you're not seeing results? </p> <p>Visit <a href="https://portal.evlofitness.com/">portal.evlofitness.com</a> to try a free Evlo Upper Body Build class.</p>