
Ask an RD: How to have more stable blood sugar levels with Allie Chilcote, MS, RD, LD
Episode Description
<p>Stabilizing your blood sugar can lead to better energy, more stable hunger cues, and a healthier body. Learn all about blood sugar and why we should prioritize it with Functional Medicine Registered Dietitian, Allie Chilcote. </p><p><a href="https://www.restordbyallie.com/">Work with Allie</a><br><a href="https://www.instagram.com/restordbyallie/?hl=en">Follow Allie on IG </a></p> <p>Visit <a href="https://portal.evlofitness.com/">portal.evlofitness.com</a> to try a free Evlo Upper Body Build class.</p>
Special Guests
- Allie Chilcote