<p>Dr. Eric Cobb is a renowned expert in the field of performance neurology and the founder of Z-Health Performance Solutions. With over two decades of experience, Dr. Cobb has revolutionized the approach to movement, pain relief, and athletic performance by focusing on the intricate relationship between the brain and body.<br><br><a href="https://zhealtheducation.com/free-course/">Free Z-Health Course</a><br><br>0:00: Introduction to Dr. Eric Cobb <br>1:56: What is brain-based training? <br>5:54: “Input-output” system<br>16:15: The “test-retest” method and movement <br>35:10: Sensory system’s influence on pain and range of motion <br>47:20 “Visual combat”<br>52:20: How can mobility pre-workout improve strength? <br>1:00:30: Neurology of breathing <br>1:08:00: About Z-Health  <br><br><a href="https://evlofitness.com/?utm_source=BUZZSPROUT&utm_medium=POD&utm_campaign=TRIAL_EP_177">14-day free Evlo trial</a><br><a href="https://instagram.com/dr.shannon.dpt?utm_source=Buzzsprout&utm_medium=Podcast&utm_campaign=IG_EP_121">Follow Dr. Shannon on Instagram</a><br><a href="https://instagram.com/fitbodyhappyjoints?igshid=MDM4ZDc5MmU=">Follow Fit Body, Happy Joints on Instagram</a></p>