<p>In this episode, I’m going back to my roots to dive deep into the heart. I’ll uncover the critical symptoms of heart disease and cardiovascular issues that should never be overlooked.</p> <p></p> <p>Plus, I’ll debunk some of the most pervasive heart health myths and share practical, science-backed strategies to support your heart—some of which might just surprise you.</p> <p></p> <p>For full show notes and transcript: <a href="https://drgundry.com/how-to-improve-heart-health" target="_self">https://drgundry.com/how-to-improve-heart-health</a> </p> <p></p> <p>Thank you to our sponsors! Check them out: </p> <p>Get a quote today at <a href="http://progressive.com/" target="_self">Progressive.com</a> .</p> <p></p>