<p><strong>You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and</strong> <strong><em>need-to-know</em></strong> <strong>takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably</strong> <strong><em>didn't</em></strong> <strong>tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn’t anyone tell me this sooner?”</strong></p> <p><strong>Watch this Episode on YouTube this Sunday                                                                                                 </strong>👉 <a href="https://www.youtube.com/@chalenejohnson/videos"><span><strong>https://www.youtube.com/@chalenejohnson/videos</strong></span></a></p> <p>🎉<strong>Join the Camp Be More Waitlist  for Next Year!                                                                                       </strong> 👉 <a href="https://phaseitup.com/campbemore/"><span><strong>https://phaseitup.com/campbemore/</strong></span></a></p> <p><strong>What You Will Learn:</strong></p> <p>✅ <strong>Why midlife weight gain isn’t your fault (and what you can do about it)</strong></p> <p>✅ <strong>The truth about hormone replacement therapy (HRT) from the top expert in the field</strong></p> <p>✅ <strong>Simple steps to boost sex drive, skin glow, and mental clarity</strong></p> <p>✅ <strong>Why building muscle after 40 is non-negotiable</strong></p> <p>✅ <strong>How to find the right clinician for menopause and midlife support</strong></p> <p>✅ <strong>The mindset shift every woman needs to own her next chapter</strong></p> <p> </p> <p>🎯<strong>Join the all-new Phase It!! A Personalized Plan Plus Workouts to Fit Your Life.                         </strong> 👉<strong>Go to</strong> <a href="https://phaseitup.com/"><strong>https://phaseitup.com</strong></a></p> <p>🎯<strong>Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! </strong> 👉 <a href="http://chalene.com/more"><strong>http://chalene.com/more</strong></a></p> <p>🎯 <strong>Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love them and you will too!                                       </strong> 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pCZEw1LUxDQmNqZ1pKWXZqdWl3MGkxUlVmd3xBQ3Jtc0tsQkdoT2hzV2NqS1doaXhhNElWUHhmWTVQMnZndklnR3JIajRPYWhFaFBIdE44d3hYalRtVnlObzZhVU95ZVNLYVB6MGFtLThXWl9ISjlzSWVHVE1WdEhHdDRicnI2YjE5WS11MTFEODRlcmdMcDlNcw&q=http%3A%2F%2Fchalene.com%2FMIDI&v=6FTZF_dnL0s"> <strong>http://chalene.com/MIDI</strong></a></p> <p>🎯<strong>Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery</strong> 👉<a href="http://chalene.com/digest"><span><strong>http://chalene.com/digest</strong></span></a></p> <p>🎯<strong>Thank you to our Sponsor!!! Organifi!!! Go to</strong> <a href="http://www.organifi.com/chalene"><span><strong>https://www.Organifi.com/chalene</strong></span></a> <strong> and Use the Code CHALENE for 20% off all products!</strong></p> <p>💥<strong>Related Links:</strong></p> <ul> <li><strong>Dr. Mary Claire Haver’s Book –</strong> <a href="https://amzn.to/4iVxpHF"><span><strong>"The New Menopause"</strong></span></a></li> <li><strong>Weighted Vest:</strong> <a href="https://amzn.to/3SuqvhC"><span><strong>https://amzn.to/3SuqvhC</strong></span></a></li> </ul> <p><br> <span>🤓</span><strong>Related Episodes:</strong></p> <p><strong>What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver</strong></p> <p><strong>Watch:</strong> <a href="https://youtu.be/gv3Yo2j2o4E?si=VxAk7SWwWXb1SyTo"><span><strong>https://youtu.be/gv3Yo2j2o4E?si=VxAk7SWwWXb1SyTo</strong></span></a></p> <p><strong>Listen:</strong> <a href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000631199496"> <span><strong>https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000631199496</strong></span></a></p> <p> </p> <p><strong>Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray</strong></p> <p><strong>Watch:</strong> <a href="https://youtu.be/tHir0Ny6dv0?si=e_ahEYU6W2frXN7x"><span><strong>https://youtu.be/tHir0Ny6dv0?si=e_ahEYU6W2frXN7x</strong></span></a></p> <p><strong>Listen:</strong> <a href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000700253572"> <span><strong>https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000700253572</strong></span></a></p> <p> </p> <p><strong>Genius Ways to Fix THINNING HAIR With Hair Exp