<p><strong>In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking routine, burn more calories, and achieve a balanced approach to weight loss with tips on nutrition and hormonal balance. Don't miss Chalene's insights on making walking a powerful part of your fitness journey!</strong></p> <p><strong>Watch on</strong> <a href="https://www.youtube.com/@chalenejohnson/videos"><span><strong>YouTube</strong></span></a> <strong>this Sunday!! </strong></p> <p> </p> <p><strong>Join Chalene on Patreon</strong> <a href="http://chalene.com/more"><span><strong>http://chalene.com/more</strong></span></a> <strong>for all the things that can't go on the regular podcast PLUS  listen to the Rachel and Dave Hollis Series!</strong></p> <p> </p> <p><strong>Related episodes:</strong></p> <ul> <li><strong>How Much Protein Do You Really Need?</strong></li> <ul> <li><span><a href="https://youtu.be/jXSaR0ZG21w?si=ax2gLbQFlk2dfAul"><span><strong>Watch</strong></span></a></span></li> <li><span><a href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000630945221"> <span><strong>Listen</strong></span></a></span></li> </ul> <li><strong>I Walked With A Weighted Vest For 30 Days | Mistakes to Avoid</strong></li> <ul> <li><span><a href="https://youtu.be/niADD_eYxh8?si=CLXGGK149Fzc7Jd0"><span><strong>Watch</strong></span></a></span></li> <li><span><a href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000657394637"> <span><strong>Listen</strong></span></a></span></li> </ul> <li><strong>Walking For Weight Loss BIGGEST Mistakes</strong></li> <ul> <li><span><a href="https://youtu.be/tQiHCZaNUkc?si=53GzXfnuptmlxNgw"><span><strong>Watch</strong></span></a></span></li> <li><span><a href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000653674447"> <span><strong>Listen</strong></span></a></span></li> </ul> <li><strong>I Walked 10,000 Steps A Day For 30 Days WITHOUT Dieting</strong></li> <ul> <li><span><a href="https://youtu.be/CHM99GRcw94?si=qfTdeWy6xHirMnAF"><span><strong>Watch</strong></span></a></span></li> <li><span><a href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000644749914"> <span><strong>Listen</strong></span></a></span></li> </ul> </ul> <p> </p> <p><strong>Join the all-new Phase It!! A Personalized Plan to Fit Your Life</strong></p> <p><span>👉<strong>Go to</strong> <a href="https://phaseitup.com/"><span><strong>https://phaseitup.com</strong></span></a></span></p> <p> </p> <p><strong>Join for FREE the 14-Day Energy Boost Blueprint!!</strong> 👉 <a href="http://myselfagain.com/"><span><strong>http://myselfagain.com</strong></span></a></p> <p> </p> <p><strong>Thank you to our Sponsor!!! Organifi!!! Go to</strong> <a href="http://www.organifi.com/chalene"><span><strong>Organifi.com/chalene</strong></span></a><strong>  and Use the Code CHALENE for 20% off all products!</strong></p> <p> </p> <p><strong>Go to</strong> <a href="http://getfresh326.com/"><span><strong>GetFresh326.com</strong></span></a> <strong>to get your full size bottle of  Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!</strong></p> <p> </p> <p><strong>We would love to hear from you! Leave your questions or messages for Chalene</strong> <a href="https://www.speakpipe.com/AskChalene"><span><strong>RIGHT HERE</strong></span></a></p> <p> </p> <p><strong>To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show</strong></p> <p> </p> <p><span><a href="http://chalene.com/newsletter"><strong>Sign Up For MY WEEKLY NEWSLETTER  </strong></a></span></p> <p> </p> <p><strong>Links You May Want to Check out:</strong></p> <ul> <li>Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! <a href="https://instaclubhub.prupel.com/"><span>InstaClubHub.com</span></a></li> <li><span>Check out <a href="https://www.amazon.com/shop/chalenejohnson?ref=ac_inf_tb_vh"><span> Chalene’s Amazon Favorites</span></a></span></li> </ul> <p><strong>Connect with me on your fav social platform:</strong></p> <ul> <li><span>Instagram: <a href="http://www.instagram.com/ChaleneJohnson"><span>www.Instagram.com/ChaleneJohnson</span></a>   </span></li> <li><span>Facebook: <a href="http://www.facebook.com/Chalene"><span>www.Facebook.com/Chalene</span></a>   </span></li> <li><span>TikTok: <a href="https://www.tiktok.com/@chaleneofficial"><span>@chaleneOfficial</span></a></span></li> <li><span>Twitter: <a href="http://www.twitter.com/ChaleneJohnson"><span>www.Twitter.com/ChaleneJohnson</span></a></span></li> </ul>