<p>Bestselling author, TEDx speaker, and wellness leader Jennifer Cohen joins Dr. Will Cole for a bold conversation on resilience, mental toughness, and why “coddle culture” is holding us back. They discuss how boredom fuels creativity, why walking is the ultimate longevity tool, and how to raise kids who can thrive in today’s fast-paced, hyper-connected world. From simple daily habits to parenting with purpose, Jennifer offers no-nonsense strategies for building strength - mentally, emotionally, and physically. For all links mentioned in this episode, visit<a href="http://www.drwillcole.com/podcast" rel="noopener noreferrer" target="_blank"> www.drwillcole.com/podcast</a></p><p><br></p><p><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p><p><em>Sponsors:</em></p><p><br></p><ul><li>Head on over to <a href="http://rula.com/willcole" rel="noopener noreferrer" target="_blank">Rula.com/willcole</a> to get started today.</li><li>Eat smart at <a href="http://factormeals.com/willcole50off" rel="noopener noreferrer" target="_blank">FactorMeals.com/willcole50off</a> and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.</li><li>Visit <a href="http://toupsandco.com/" rel="noopener noreferrer" target="_blank">toupsandco.com</a> and use code DRWILLCOLE at checkout for 15% off your first purchase.</li><li>Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at <a href="http://blissy.com/WILLCOLE" rel="noopener noreferrer" target="_blank">blissy.com/WILLCOLE</a>.</li><li>Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with <a href="http://ketone.com/WILLCOLE" rel="noopener noreferrer" target="_blank">KETONE.com/WILLCOLE</a>.  </li></ul><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>