<p>In this episode of <em>The Art of Being Well</em>, Dr. Will Cole sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research. They explore the "Hallmarks of Aging" study, the role of mitochondrial dysfunction in accelerated aging, and the effects of environmental toxins on our cells. Dr. Singh also discusses Urolithin A and its benefits for muscle health, as well as the remarkable impact of diet and postbiotics on longevity pathways. This episode is filled with actionable insights on how to protect and improve mitochondrial function for better health and longevity. For all links mentioned in this episode, visit<a href="http://www.drwillcole.com/podcast" rel="noopener noreferrer" target="_blank"> www.drwillcole.com/podcast</a>.</p><p><br></p><p><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p><p><em>Sponsors:</em></p><p>Take on the most advanced approach to hair wellness with Vegamour’s new GRO+ Advanced System. Learn more at <a href="http://vegamour.com/WILLCOLE" rel="noopener noreferrer" target="_blank">Vegamour.com/WILLCOLE</a> and use code WILLCOLE to save 20% on your first order. </p><p>Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at <a href="http://drinkag1.com/willcole" rel="noopener noreferrer" target="_blank">drinkAG1.com/willcole</a>.</p><p>Visit <a href="http://siphoxhealth.com/WILLCOLE" rel="noopener noreferrer" target="_blank">siphoxhealth.com/WILLCOLE</a> to get 20% off your first at-home blood test and start your journey toward optimal health.</p><p>Go to <a href="http://cozyearth.com/willcole" rel="noopener noreferrer" target="_blank">cozyearth.com/willcole</a> and use code WILLCOLE for an exclusive discount for up to 40% off.</p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>