<p><strong>How Do We Build Resilience in the Face of Unimaginable Devastation?</strong></p> <p>In this special episode, <strong>Darin Olien</strong> shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by <strong>Dr. Michael Gervais</strong>, a high-performance psychologist, and <strong>Jim Poole</strong>, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery.</p> <p><strong>Enter your email using the link below to receive your 1 year FREE of Superlife/Supermind.</strong></p> <p><a href="https://superlife.com/resiliency/" target="_blank" rel="noopener">https://superlife.com/resiliency/</a></p> <hr> <p><strong>Complete Timecodes & Topics Covered:</strong></p> <ul> <li> <p><strong>(00:00:00 - 00:00:46)</strong> <em>Welcome to Building Resiliency Through Devastation</em><br> Host Jeff Patterson introduces Darin Olien and the purpose of this program, designed to provide support, hope, and practical tools for navigating trauma.</p> </li> <li> <p><strong>(00:00:46 - 00:01:26)</strong> <em>You Are Not Alone</em><br> A message of solidarity for those affected by fires and other crises, emphasizing community and care.</p> </li> <li> <p><strong>(00:01:26 - 00:02:24)</strong> <em>Introducing the Guests</em><br> Meet Dr. Michael Gervais, host of <em>Finding Mastery</em>, and Jim Poole, a leader in brain science and CEO of NuCalm.</p> </li> <li> <p><strong>(00:02:24 - 00:03:12)</strong> <em>A Tribute to Darin Olien</em><br> Jeff shares personal anecdotes about Darin’s authenticity, resilience, and unwavering support for others.</p> </li> <li> <p><strong>(00:03:12 - 00:06:22)</strong> <em>Darin’s Story: Losing Everything, Twice</em><br> Darin recounts the devastating experience of losing his home to wildfires and the process of navigating shock, grief, and rebuilding.</p> </li> <li> <p><strong>(00:06:22 - 00:11:16)</strong> <em>The Power of Community and Love</em><br> How friends, family, and community provide the greatest medicine during times of crisis.</p> </li> <li> <p><strong>(00:11:16 - 00:14:21)</strong> <em>The Complexity of Emotions</em><br> Dr. Gervais and Darin discuss the overwhelming emotions of anger, sadness, and fear—and why it’s crucial to sit with them.</p> </li> <li> <p><strong>(00:14:21 - 00:20:17)</strong> <em>Navigating Trauma and Taking Action</em><br> Balancing external and internal actions to cope with loss and finding moments of clarity amidst chaos.</p> </li> <li> <p><strong>(00:20:17 - 00:28:08)</strong> <em>Reframing Suffering and Finding Meaning</em><br> Insights into how reframing challenges can create opportunities for growth and transformation.</p> </li> <li> <p><strong>(00:28:08 - 00:33:57)</strong> <em>Practical Tools for Emotional Healing</em><br> Techniques for observing, naming, and releasing emotions to foster resilience and recovery.</p> </li> <li> <p><strong>(00:33:57 - 00:44:18)</strong> <em>The Seduction of Victimhood</em><br> Darin reflects on the cultural tendency to adopt a victim mindset and the power of reclaiming agency.</p> </li> <li> <p><strong>(00:44:18 - 00:50:04)</strong> <em>Honoring Loss and Moving Forward</em><br> Darin shares personal stories of grieving lost family heirlooms and finding strength through connection.</p> </li> <li> <p><strong>(00:50:04 - 01:02:27)</strong> <em>Introducing NuCalm: Science-Backed Healing</em><br> Jim Poole explains how NuCalm technology helps regulate stress, improve sleep, and support emotional resilience during trauma.</p> </li> <li> <p><strong>(01:02:27 - 01:10:24)</strong> <em>The Importance of Sleep and Theta Brainwaves</em><br> Discover the science behind NuCalm’s ability to promote deep relaxation and cellular restoration.</p> </li> <li> <p><strong>(01:10:24 - 01:12:58)</strong> <em>A Gift for Healing: One Year of NuCalm Free</em><br> Learn how to access NuCalm technology to support your recovery and resilience journey.</p> </li> </ul> <hr> <p><strong>Find More from Darin Olien:</strong></p> <ul> <li>Website: <a href="https://superlife.com/" target="_new" rel="noopener">SuperLife.com</a></li> <li>Instagram: <a href="https://instagram.com/DarinOlien" target="_new" rel="noopener">@DarinOlien</a></li> </ul> <hr> <p><strong>Don’t Forget:</strong></p> <p><br> Subscribe, share this episode, and let us know your thoughts in the comments! Together, we can rise above devastation and build a more resilient life.</p>