<p>#253: Feeling stuck or not quite where you want to be? Wondering how to break free from those mental blocks and finally and reach your goals?</p><p>In this solo episode, I’m sharing the mindset hacks that can totally transform your life. Learn how small changes can make a big difference, overcome self-doubt, boost your confidence, and more to help you level up and start winning at life!</p><p><br></p><p>Resources:</p><ul><li><a href="https://balancedles.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to my Substack, Balance with Les</a></li><li>Listen to “<a href="https://open.spotify.com/episode/0eT1ZE2V5sB2eFYzCGaz1i?si=qYfFrYOBSAGwGkv15NHa6A&nd=1&dlsi=65cca8f309444ffd" rel="noopener noreferrer" target="_blank">The Journaling Practice That Changed My Life: Best Case Scenario Journaling</a>” episode</li></ul><p><br></p><p>Keep in touch with Balanced Black Girl:</p><ul><li>Watch on YouTube<a href="https://www.youtube.com/@BalancedBlackGirl/videos" rel="noopener noreferrer" target="_blank"> @BalancedBlackGirl</a></li><li><a href="https://shop.dearmedia.com/collections/balanced-black-girl" rel="noopener noreferrer" target="_blank">Shop limited-edition Balanced Black Girl merch</a></li><li>Follow on IG:<a href="https://www.instagram.com/balancedles" rel="noopener noreferrer" target="_blank"> @balancedles</a> <a href="https://www.instagram.com/balancedblackgirlpodcast" rel="noopener noreferrer" target="_blank">@balancedblackgirlpodcast</a></li><li>Follow on TikTok<a href="https://www.tiktok.com/@balancedles" rel="noopener noreferrer" target="_blank"> @balancedles</a></li><li>Visit our website at<a href="http://balancedblackgirl.com/" rel="noopener noreferrer" target="_blank"> balancedblackgirl.com</a></li></ul><p><br></p><p>Sponsors:</p><ul><li>Quince | Get quiet luxury without luxury prices at Quince. Go to<a href="http://quince.com/balancedles" rel="noopener noreferrer" target="_blank"> quince.com/balancedles</a> for free shipping and 365-day return on your next order.</li><li>Qualia | Resist aging at the cellular level and try Qualia Senolytic. Go to<a href="http://qualialife.com/balancedles" rel="noopener noreferrer" target="_blank"> qualialife.com/balancedles</a> for up to 50% off and use code BALANCEDLES at checkout for an additional 15% off.</li><li>Goodwipes | If you want to upgrade your bathroom ritual, grab<a href="https://goodwipes.com/" rel="noopener noreferrer" target="_blank"> Goodwipes</a> at Target, Walmart, Kroger, Amazon, and most local grocery stores!</li><li>Smartwater | Smartwater alkaline will keep you hydrated throughout your active life– whether you’re running miles or running meetings. To try it out visit<a href="http://drinksmartwater.com/" rel="noopener noreferrer" target="_blank"> drinksmartwater.com</a></li><li>Caraway | Their internet famous cookware set comes with a Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. Plus, lids for all of them, a canvas lid holder and magnetic pan rack for storage! It’s the ultimate kitchen set-up and will save you $150 versus buying the items individually. Visit<a href="http://carawayhome.com/balancedles" rel="noopener noreferrer" target="_blank"> Carawayhome.com/balancedles</a> to take an additional 10% off your next purchase.</li><li>Paleovalley | Paleovalley Organ Complex is oderless, tasetless, and contains 3 nutrient dense organ meats (liver, kidney & heart) from grass-fed cows, where most organ supplements contain just liver. Go to<a href="http://paleovalley.com/balancedles" rel="noopener noreferrer" target="_blank"> paleovalley.com/balancedles</a>, or use code BALANCEDLES at check out for 15% off your first purchase.</li></ul><p><br></p><p><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>