<p>#280: Today I’m popping in for a long overdue solo catch-up session!</p><p>Join me for a casual solo episode where I’m catching you up on life so far in 2025. I discuss everything from no longer feeling like a “wellness girly,” to reflections of my first year living in New York, to the upcoming podcast rebrand.</p><p>Make a cup of tea, and cozy up to this intimate chat.</p><p>Resources:</p><ul><li>Check out my new brand<a href="http://spaciousrituals.com/" rel="noopener noreferrer" target="_blank"> Spacious Rituals</a> and get your virtual planner for 2025!</li><li><a href="https://balancedles.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to my Substack, Balance with Les</a></li></ul><p><br></p><p>Keep in touch with Balanced Black Girl:</p><ul><li><a href="https://shop.dearmedia.com/collections/balanced-black-girl" rel="noopener noreferrer" target="_blank">Shop limited-edition Balanced Black Girl merch</a></li><li>Watch on YouTube<a href="https://www.youtube.com/@BalancedBlackGirl/videos" rel="noopener noreferrer" target="_blank"> @BalancedBlackGirl</a></li><li>Follow on IG:<a href="https://www.instagram.com/balancedles" rel="noopener noreferrer" target="_blank"> @balancedles</a><a href="https://www.instagram.com/balancedblackgirlpodcast" rel="noopener noreferrer" target="_blank"> @balancedblackgirlpodcast</a></li><li>Follow on TikTok<a href="https://www.tiktok.com/@balancedles" rel="noopener noreferrer" target="_blank"> @balancedles</a></li><li>Visit our website at<a href="http://balancedblackgirl.com/" rel="noopener noreferrer" target="_blank"> balancedblackgirl.com</a></li></ul><p><br></p><p>Sponsors:</p><ul><li>Charmin | You can tell a lot about a date based on what kind of toilet paper they use. Check out Charmin’s socials, @charmin on TikTok and Instagram, to learn more about how Charmin is helping Prevent the Dump!</li><li>Seed | Take care of your gut health with Seed. Go to<a href="http://seed.com/balancedles" rel="noopener noreferrer" target="_blank"> Seed.com/balancedles</a> and use code BALANCEDLES to get 25% off your first month.</li><li>SKIMS | Check out the SKIMS Fits Everybody Collection to find your new favorite pieces. Shop at<a href="http://skims.com/" rel="noopener noreferrer" target="_blank"> skims.com</a> or at the New York Flagship on Fifth Ave.</li></ul><p><br></p><p>Produced by <a href="http://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>