How to Stop Seeking External Validation
How to Stop Seeking External Validation
Radio Headspace
7 minutes
Hosted by Eve
Sponsored by Shopify

Episode Description

We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough. Learn more about your ad choices. Visit podcastchoices.com/adchoices