Feel Like You Suck at Meditating?
Feel Like You Suck at Meditating?
Radio Headspace
5 minutes
Hosted by Rosie Acosta
Sponsored by Shopify

Episode Description

Think you’re failing at meditation because your mind wanders? You’re not. Rosie talks about the real goal of meditation — presence, not perfection — and why noticing is the whole point. Learn more about your ad choices. Visit podcastchoices.com/adchoices