Change Your Inner Voice, Change Your Life
Change Your Inner Voice, Change Your Life
Radio Headspace
5 minutes
Hosted by Dora
Sponsored by AOK Navida, Shopify

Episode Description

That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit podcastchoices.com/adchoices