<p>In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "<a href="https://passionstruck.com/terri-cole-break-high-functioning-codependency/In%20this%20enlightening%20episode%20of%20Passion%20Struck,%20host%20John%20R.%20Miles%20welcomes%20back%20renowned%20therapist%20and%20author%20Terry%20Cole%20to%20discuss%20her%20latest%20book," target="_blank">Too Much</a>." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.</p><p>Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.</p><p><strong>Full show notes and resources:   </strong><a href="https://passionstruck.com/terri-cole-break-high-functioning-codependency/" target="_blank"><strong>https://passionstruck.com/terri-cole-break-high-functioning-codependency/</strong></a></p><h3>Sponsors</h3><ul><li><strong>Babbel:</strong> Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#">Babbel.com/PASSION</a>.</li><li><strong>Hims:</strong> Regrow your hair before it's too late! Start your free online visit today at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#">Hims.com/PASSIONSTRUCK</a>.</li><li><strong>Quince:</strong> Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#">Quince.com/PASSION</a>.</li></ul><p><strong>For more information about our sponsors and promo codes, visit:</strong> <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#">passionstruck.com/deals</a></p><h3>In this episode, you will learn:</h3><ul><li>The definition and traits of high-functioning codependency</li><li>How to recognize when you're taking on others' problems</li><li>Practical steps to cultivate self-consideration and set healthy boundaries</li><li>The significance of understanding your relational blueprint</li></ul><p>Connect with Terri Cole<strong>: </strong><a href="https://www.terricole.com/" target="_blank">https://www.terricole.com/</a></p><h3>Order <i>Passion Struck</i></h3><p>Unlock the principles that will transform your life! Order my book, <i>Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life</i>. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/d9e2f592-07e2-455b-bcfe-38277b31d0aa/#">Order your copy today</a> and ignite your journey toward intentional living!</p><h3>Catch More Passion Struck</h3><ul><li><a href="https://passionstruck.com/bridging-divides-through-love-and-kindness/" target="_blank">My solo episode on Bridging Divides Through Love and Kindness</a></li><li><a href="https://passionstruck.com/lily-walford-on-how-to-create-compatible-love/" target="_blank">Can’t miss my episode with Lily Walford on How to Create Compatible Love</a></li><li><a href="https://passionstruck.com/terri-cole-on-how-to-create-healthy-boundaries/" target="_blank">Watch my episode with Teri Cole on How to Create Healthy Boundaries & Inner Peace</a></li><li><a href="https://passionstruck.com/amy-leigh-mercree-master-your-aura-master-life/" target="_blank">Discover my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life</a></li><li><a href="https://passionstruck.com/scott-rick-should-you-marry-for-love-or-money/" target="_blank">Catch my interview with Dr. Scott Rick on Should You Marry for Love or Money</a></li></ul><p>If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!</p><p><a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3f491d1c-cded-427b-bab2-96b5b515f1bb/#">Show Less</a></p>