Gregory Walton on Why Big Changes Start With Small Acts | EP 593
Gregory Walton on Why Big Changes Start With Small Acts | EP 593
64 minutes
Hosted by John R. Miles

Episode Description

<p>What if the secret to lasting transformation isn’t bold, sweeping moves—but quiet, intentional actions?</p><p>In this thought-provoking episode, John R. Miles interviews Stanford University psychologist Dr. Gregory Walton, whose groundbreaking research has reshaped how we understand belonging, mindset, and behavior change. Walton’s new book, <a href="https://amzn.to/3FT1oSH" target="_blank"><i>Ordinary Magic</i></a>, reveals how small, psychologically wise interventions can catalyze extraordinary change in schools, relationships, and society.</p><p>Greg shares the personal stories that inspired his research—from traveling through global poverty as a teen to being falsely arrested as an adult. These formative experiences drive his mission: to help people feel seen, valued, and capable of growth.</p><p><strong>Key Takeaways:</strong></p><ul><li>Small acts can spark exponential impact</li><li>Belonging isn’t a luxury—it’s foundational</li><li>Everyone needs one person who believes in them irrationally</li><li>Empathy and psychological safety create the conditions for growth</li><li>Belief, when grounded in unconditional regard, can rewrite someone’s story</li><li>Helping without humility can do more harm than good</li><li>Start with trust—and build from there</li></ul>

Special Guests

  • Gregory Walton