<p>In this episode of <em>Passion Struck</em>, John R. Miles sits down with Brian Keane—bestselling author, ultra-endurance athlete, and one of Ireland’s leading voices in health and fitness—to unpack the mindset and habits behind sustainable discipline. Brian shares his personal transformation from professional footballer to fitness entrepreneur, detailing how failure, vulnerability, and identity shifts helped him create a more fulfilling and resilient life.</p><p>They explore the difference between discipline and motivation, how to use adversity as a teacher, why internal alignment beats external goals, and the dangers of attaching self-worth to achievement. This powerful conversation is packed with practical tools and deep wisdom for anyone striving to change their body, mind, or life with intention.</p><p>thriving.</p><p><a href="https://passionstruck.com/brian-keane-on-live-with-unshakable-discipline/" rel="noopener noreferrer" target="_blank"><strong>Visit this link for the full show notes.</strong></a></p><p><strong>Go Deeper: The Ignited Life Substack</strong></p><p>If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.</p><p><a href="https://www.theignitedlife.net/" rel="noopener noreferrer" target="_blank">Subscribe</a>🔗  and get the companion resources delivered straight to your inbox.</p><p>Catch more of Brian Keane: <a href="https://briankeanefitness.com/" rel="noopener noreferrer" target="_blank">https://briankeanefitness.com/</a></p><p>If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.</p><p>How to Connect with John:</p><ul><li>Connect with John on Twitter at <a href="https://twitter.com/John_RMiles" rel="noopener noreferrer" target="_blank">@John_RMiles</a></li><li>Follow him on Instagram at <a href="https://www.instagram.com/john_r_miles/" rel="noopener noreferrer" target="_blank">@John_R_Miles</a></li><li>Subscribe to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" rel="noopener noreferrer" target="_blank">main YouTube Channel</a> and to our <a href="https://dashboard.simplecast.com/accounts/85feb7a6-7f1a-4066-9a1d-a29e70386613/shows/5ceb52e3-6ac2-4698-82cb-ce8214a5be04/episodes/3d18f7e7-d47a-4a3e-99f4-a2a73f71a28d/#" rel="noopener noreferrer" target="_blank">YouTube Clips Channel</a></li><li>For more insights and resources, visit <a href="https://johnrmiles.com/" rel="noopener noreferrer" target="_blank">John’s website</a></li></ul><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>